Tag Archives | Janice Taylor

Kick Tush Tuesday: Weight Loss Through Creativity

This morning, while taking a long walk through the desert (yes, this is the desert; no, I wasn’t walking the Sahara) with Our Lady of Weight Loss by my side (always), she and I were (once gain) discussing the difference between trying to control the day, control our lives, control what we eat and creating […]

Read full story Comments

8 Ways To Feel Better In 30 Seconds Or Less

People tell me, “I don’t have the time to … “… go to the store and pick up fruits and vegetables.” “… exercise.”  “… sit and breathe.” “… to be positive.” Really?  Too busy to be positive? Surely, you can clear a scant 30 seconds to do something positive for yourself, can’t you? If thinking […]

Read full story Comments

25 Ways to Feed Your Soul

Insanity: doing the same thing over and over again and expecting different results. ~ Albert Einstein Instead of obsessing about food, fat, your weight and your multiple failures to lose ‘it,’ imagine what your life could look like, the shape it might take, if you shifted your focus to bringing joy to your heart, giving […]

Read full story Comments

Your “Non-Piggy Bank”: The Most Fun You’ll Ever Have Losing Weight

Good Day Tushkateers! Greetings, Salutations, Happy June and more! Yes, it’s been a few weeks since last we met. And now, just back, I sit, alternating between staring, gazing in a somewhat stupefied state out my New York City window, enjoying the music of the hustle and bustle, as the honks, sirens, people “talking,” all […]

Read full story Comments

14 Juicy Quotes to Shape Your Identity

Who are you?  What costume do you wear?   What story do you tell yourself about yourself? Who are you?  Really? As I head off to Rowe Camp and Conference Center to lead my workshop, Feed Your Soul: Change Your Weight, I review my story in my own head (as if I could review it in someone […]

Read full story Comments

The Hospice Diaries: Transcending the Traditional

This morning, as I lie in bed, contemplating what the next few days might bring forth on all planes–physically, emotionally, intellectually, spiritually–what the days could look like, I begin to wonder how I could possibly best manage to “enjoy” them. As I contemplate how to cope with moving my mother from hospital to hospice, the […]

Read full story Comments

5 Ways to Stay Happy and Healthy in Crisis

When tough times come, it is particularly important to offset them with much gentle softness. Be a pillow. ~ Vera Nazarian It has been weeks since I sent out a fully loaded Kick in the Tush e-letter.  As both Christmas and New Year’s Day fell on a Tuesday, OLWL insisted that we take off. She […]

Read full story Comments

End of World: 6 Steps to Creating Anew

The doom-and-gloom-sayers, the end-of-the-world folk are predicting, based on their interpretation of the Mayan calendar, that the world will indeed end tomorrow, December 21, 2012. How will it end?  Will we fall into a black hole; will a monstrous asteroid hit the planet sending us spinning out of control? Will aliens land and takeover, like […]

Read full story Comments

9 Tips to Have a Sexy Holiday

While reading through all the holiday season tips — ideas that range from how to resist the urge to stuff yourself silly to tips on how to not overspend your weigh (Freudian slip) into bankruptcy — I realized that somewhere between the my holiday shopping list and dusting underneath the bed, being sexy has fallen […]

Read full story Comments

7 Holiday Spending Tips: Save Your Soul-Save Your Pocketbook

A gaggle of people have expressed to me either via telephone or email that they are not only fearful that their eating is going to spiral out of control during this holiday season, but their spending as well.  So, I’ve put together a few tips that I hope will serve you well! 7 Money-Saving TIPS […]

Related Posts Plugin for WordPress, Blogger...
Read full story Comments