Tag Archives: judgment

An Open Love Letter to All the Judgmental, Racist, Sexist, Homophobes Out There

UntitledBy Chris Grosso

Hate, negativity, close-mindedness—none of this is new. Being heavily tattooed with big holes in my earlobes, a skateboarder and a fan of punk/hardcore music since my teenage years has left me all too familiar with judgmental people, especially growing up in a small town before these things started to become somewhat socially acceptable.

Disapproving looks, comments under the breath, or, in some cases, blatantly to my face, have been commonplace throughout my life, and it’s something that has led me time and again to seriously contemplate why people are the way they are. Particularly, why do people feel the need, or, that they have the right to cast judgments and write someone off based solely on outer appearances or personal lifestyle choices?

There’s really no simple answer. Each person is a unique individual with a unique set of circumstances that has led them to become the person they are today. One thing I’ve learned about myself, however, and my own judgments (because yes, I too am human and have no shortage of them), is that it’s rooted in fear.

For me, I’ve learned that being a counterculturist from a very early age, or, raging against the machine (though truth be told, I often wasn’t quite sure exactly what machine I was raging against) has often left me judgmental towards those in the mainstream media—from spiritual teachers to musicians, actors and so forth. Don’t get me wrong, I’m certainly grateful for my punk/hardcore roots as they dismantled a lot of the naivety in my otherwise culturally conditioned mind, but I am definitely seeing some of the after effects playing out years later in my adult life (though adult or not, I still listen to plenty of punk/hardcore).

The fear of seeing myself as a “conformist” for nothing more than liking a popular band, or reading one of Oprah’s official book selections, or maybe, just maybe even admitting that someone like Justin Timberlake actually has some talent stems from fear. I mean really, why else do I feel the need to completely write these people off simply because they don’t look, talk or act like me? Isn’t that on a comparable level to what the close-minded individuals I’m writing about in this article are doing? Sure, they may be coming from a more hateful place, but at the end of the day, a close-minded judgment is a close-minded judgment.

I’m not here to make excuses for anyone, because hateful rhetoric of any kind turns my stomach. Every time I see the Westboro Church protestors and their “God Hates Fag” signs I feel my entire body begin to tense up, however, I’d be lying if I said it didn’t also make me feel a deep sadness and compassion for them.

I’ve been to some very dark places in my life. I lived for many years as a hardcore addict, and there were countless nights I would lay in a dark room wishing for death to take me. I was filled with fear, self-hatred and disdain for God, or whatever “it” was out there that created this whole insane goddamn world (how I felt then, not now). I lost so many years of my life to those experiences that now, years later having come out of the other side of them, I can’t help but contemplate what it’s like for others as they go to bed each night, or in this particular case, hate-filled people.

I put myself in their shoes and imagine what it must be like to lay their head down each night, filled with so much anger, hatred and fear. I’m sure the majority of it for these people is on a subconscious level, but still, it’s there. So whether they realize it or not, it’s making their lives what I could only imagine to be a complete living hell.

When I sincerely put myself in their shoes, it becomes virtually impossible for me to muster any judgments to cast back on them, no matter how much I disagree because honestly, all I’m left with is the desire to hug every single one of them. To really hold them in my arms and let them know that it’s going to be okay. To let them know they are loved and that whatever pain they are holding inside can be healed. To look them in the eyes with the compassionate understanding and again, tell them it’s going to be okay— that we’ve all suffered, and in varying degrees we all still hurt and suffer. I want them to know it’s all part of the human experience, and that since they are a fellow brother or sister in this journey, that I honor and love what they are beneath the thoughts and beliefs that are temporarily lodged in their minds.

Maybe some of you believe I’m naïve for thinking like this, and who knows, maybe I am, but this is what’s in my heart. And if there’s one thing I’ve learned in my travels, it’s that when I lay myself aside and allow my heart to do the driving, it never, ever, steers me in the wrong direction. I just don’t want to add to any more hatred to this world, and in this very moment, that’s the ultimate truth of what’s in my heart.

* * *

-1Chris Grosso is an independent culturist, freelance writer, spiritual aspirant, recovering addict, and musician. He serves as spiritual director of the interfaith center The Sanctuary at Shepardfields and is a correspondent for the Where Is My Guru radio show. He created the popular hub for all things alternative, independent, and spiritual with TheIndieSpiritualist.com and continues the exploration with his debut book titled Indie Spiritualist (Beyond Words/Atria Books, February 2014). A self-taught musician, Chris has been writing, recording, and touring since the mid-1990s. 
Connect with Chris online at The Indie Spiritualist, Facebook, Twitter and YouTube

Deepak Chopra: How Can We Live With Least Effort?

How can we live with least effort? In this episode of “Ask Deepak” on The Chopra Well, Deepak lends his advice on effortless living. It doesn’t mean that life suddenly becomes easy, but rather that you are in perfect harmony with the rhythms of the Universe. Take a look:

The law of least effort is based on the idea that nature’s intelligence functions with effortless spontaneity. Even Jesus mentions this in the New Testament. What is the law, really?

It means harnessing the forces of the universe and becoming aligned with them. There are three components to this. The first law is acceptance of yourself and everybody else. This removes the great burden of judgment. The second is responsibility – the ability to respond creatively without reactivity. you reach a higher plain of creativity and imagination if you are not reactive. The third law is defenselessness. This strips away the need to defend your point of view. When you give up being right, you ultimately get what you want.

Living a life without resistance and going with the flow of the forces of the Universe requires the least effort, when you live your life.


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Love is Love: 4 Steps to Overcome Judgment

Screen Shot 2013-06-27 at 11.47.44 AMA soul is a soul is a soul. Love is love. You are not right, and neither am I. You aren’t wrong either. You are who you are, and I am who I am.

There is no such concept as absolute, right or wrong when it comes to who we choose to love or what color we were born as. We live in a dynamic time and have been gifted with being present to some big social inequality changes…Obama being elected President, DOMA having been nullified, women gaining more and more control over their own bodies. With each progression, there is a fire inside me that ignites. It is one that burns down one more barrier telling me I can’t be who I am. Even though I am not African-American and I am married to a man and if I were to accidentally get pregnant today I would not abort, it symbolizes one step further toward society allowing people to be themselves, to be who they were born to be, to be who their DNA dictates. We can change our character, our hair, our body…but we can’t change who we are at a soul level.

After the fire simmers down a little, melancholia sets in and takes me to a place of sadness that there even needs to be a fight about any of it. I cried today in tears of happiness for my same-sex couple friends, but also in pain for what they have to fight against. What is happening that we need to fight for love? Why can’t we as a developed society support our own families just as much as we support families that look different on the outside than ours but are the same inside? Why can’t we use our life to love our communities, the charities we dedicate to, people in need…instead of bash what we don’t agree with?

It is absolutely a choice whether we live in an angry state or a tolerant state about how other people live their lives. Anger will not change the world. Judgment will get us nowhere, except to grow old, tired and shut down. Holding onto bias-fueled resentment is hurting the person resenting more than anything. Imagine being free of that feeling. Imagine the space that could be created in life if that wasn’t there. The joy. What if you weren’t afraid anymore to let that junk go? What if you decided today was the day to pull back the curtain of insecurity and fear and step through to a life of love and freedom for you and everyone who crosses your path? In theory, it’s that easy.

I was not raised around discrimination of any kind, and it makes my stomach churn to know it is happening. That said, I have been through stages of my life where I judged, where I was stuck in small-mindedness and where I was hard on myself. Judgment is judgment, so here are my humble ideas to help as it really is all one in the same:

1. Look up. Look up to the sky, to the full moon or to the stars if you live somewhere you can see them clearly. Look up and be reminded of how this life is so much bigger than all of us. Look up and be reminded that the stars you are seeing have the same matter in them as lives in each of us. Be reminded of the very real fact that we are all infinitely connected, regardless of what the ego would like to think.

2. Hunt your trigger. We all get triggered by something in life, many things usually. Maybe for you, it is two women walking hand in lovely hand…or a bi-racial couple walks by smooching…or someone of a different race happens to make you mad but you find yourself getting more angry than you might at a person of your own race. Stop. Breathe. Instead of numbing out in your angry pain and going unconscious to it, notice the feeling. Track it, trace it, don’t let that lead get away. That trigger comes from somewhere in your past. The only way to heal is to find out the root and the connection to your life now. This trigger can be overcome if you want to be free of it bad enough.

3. Take your own power back. Usually discrimination comes from family. “I grew up this way,” is not an excuse. While it may be true that you did, it absolutely does not excuse it now. Say you grew up poor…most likely you didn’t want to perpetuate that economic state as you grew into adulthood. Most likely you don’t blame your adulthood financial troubles now on your economic state as a 10 year old. So why would you perpetuate this? Instead of picking and choosing what we blame our childhood on, let’s step into the light childhood can lend to this life, and see it for what it is. Let’s take it back to the now.

4. Be kind to yourself. I have been around enough to know that the people who are hardest on others, are hardest on themselves too. Love for the world starts with a deep, passionate love affair with ourselves. Get the help needed to heal old wounds. Not bandage them, but heal them for good. Life it too short to live in the past. See beauty now. No regrets at the end of this gorgeous life.


My religion is very simple. My religion is kindness.


“One Man’s Trash”: Why We Should Uplift and Not Condemn One Another

Screen Shot 2013-06-18 at 12.53.59 PM

Never condemn anything. The energy of condemning implies separateness. –Dr. Wayne W. Dyer, The Power of Intention

The other night, I was watching a nature show. Sometimes when I’m hanging out with the family, we get tired of all of the animated cartoons, so we turn on the nature channel. It entertains the baby and gives husband and I a reprieve from “Curious George.”

The program featured the environment around Great Salt Lake. Apparently, it’s packed with brine flies. They were showing swarms so thick it that the sky turned black when they took flight. My skin crawled at the sight. I could imagine the scene and I shuddered. My first thought was, “Gross!” And then I even felt a gag crawling up my throat.

Immediately, the announcer said, “But to one creature, this is heaven on earth.” And then they featured a scene of a sea gull running along the shore of the lake with his beak stretched wide open. He was gobbling down an “All-you-can-eat-buffet of flies,” as described via the emcee. I started laughing as the bird looked totally thrilled with the situation.

The lyrics of one of my son’s favorite songs from this past year, “Thrift Shop”, popped into my head. “One man’s trash that’s another man’s come up.” A “come up”, according to UrbanDictionary.com, is “a bargain or a find that is of value to the finder.”

And then so did the quote above from Dr. Wayne W. Dyer about never condemning anything.

This is a truth that is ever present in my life: the wisdom of never judging. No sooner do I place judgment on something than the Universe will instantly give me evidence as to why I shouldn’t partake in such folly.

The truth is we can’t possibly understand another person or creature’s life. We’ll never know what it’s like to walk in someone else’s footsteps. Sure, we might relate to others. We might even have a lot in common with some. But at the end of the day, we are all living our own lives. We are each making choices based on our feelings in the moment and the faculties available to us. And while we are all connected, we are also all unique.

You’d think being in an industry like yoga that this would be a no-brainer. The word yoga, after all, means union. But you might be surprised how often different yoga “brands” take sides against one another. It’s inherent in the capitalistic business environment to be competitive — unfortunate, but true.

It’s incumbent upon us to rise above this temptation to condemn. I vote for uplifting one another, no matter what. Who can you uplift today?

The Most Inspiring Thing David Foster Wallace Ever Said

You have a choice.

It’s as simple as that. Do you want to be irritated or uplifted, cynical or curious? Do you want to experience the world as inherently aggressive or inherently cooperative? Every day we encounter situations that stretch and test us, but every moment we have the power to choose how we react.

In this poignant excerpt from a commencement speech David Foster Wallace delivered to Kenyon College’s class of 2005, Wallace argues that the banalities of working adult existence provide constant opportunities for imaginative thinking. Set against a powerful video produced by LA-based film company The Glossary, Wallace’s argument hits home and is far too familiar to brush aside.

Does this inspire you or do you think David Foster Wallace has it all wrong? And what about those in our society who don’t fit the middle to upper middle class, white-collar existence? Tell us your thoughts in the comments section below!

What We Can Learn From Being Judged

Dave Wants YouWe’ve all experienced the deflating feeling when someone judges us. Whether to our face or through a friend, the words carry the same weight.

Someone else is saying we are less than, we aren’t good enough, we have failed, we are on the wrong path, or we are a disappointment.

Even the strongest of us have a human reaction to judgement. We all long for acceptance, connection, and unconditional love.

Perhaps the most common topics we experience feeling judged about are our views on religion or politics. The palpable sense that, If you’re not doing it my way, you’re doing it the wrong way.

I recently experienced the weight of judgement from someone very close to me. My initial reaction was to feel hurt and hopeless. I could foresee this same judgement continuing to be leveled at me for years to come. It felt like a heavy weight that would not budge.

In an effort to walk my talk, I didn’t try to run away from the feeling. I tried to observe the feelings I had and why I had them. The more I sat with this dynamic feeling, the more it began to shift. While it was true the person judging me will probably continue to do so, when I turned the mirror on myself, I started to see places I could clean up my own attitudes and judgements.

As much as we’d like to think people will change, the reality is the only person we can change is ourselves. My experience of being judged inspired me to get soft and sensitive to other people whose decisions, beliefs, or lifestyles I might not subscribe to myself. As open-minded as I like to think I am, I saw places I was being inflexible, whether through my words or my actions.

I literally felt a softening happen in my heart as I owned up to this chink in my own character.

I once went to a yoga class where, for the last five minutes before savasana the teacher instructed the class to practice whatever poses they chose. As bodies began to move freely and uniquely, the instructor commented, “Notice how it’s possible for us to all move differently in the same space.”

Her words sunk in deep as I moved honoring my own pace, needs, and breath. The entire room seemed to be a moving metaphor for our world.

We all inhabit the same space of this earth. It is entirely possible for us to honor our own truth and the truth of others. We can’t change other people, but we can choose to “be the change we wish to see” by opening our hearts a little wider and softening our insistence that our way is the only way. When we judge others we slap a label on them that blocks us from seeing their deeper beauty, our universal connection, and our common humanity.

May we all march to the beat of our own drum, but sing the same song of love.

“I realized I don’t have to believe my thoughts.”

ConcentrateOur mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts. That’s the big difference. To train in becoming mindful of thoughts can help us to notice when your mind is actively thinking, either using the label “thinking, thinking,” or identifying the kind of thought—“worrying, worrying,” “planning, planning.” Then, becoming interested in what’s really happening right here. Coming home to the sensations in your body, your breath, the sounds around you, the life of the moment.

As our mindfulness practice deepens we become more aware of our thoughts. This offers us the opportunity to assess them and notice that much of the time our thoughts are not really serving us. Many thoughts are driven by fear and lock us into insecurity. During our residential meditation retreats, one of the biggest breakthroughs people share with us is:

“I realized I don’t have to believe my thoughts.”

Training in mindfulness allows our minds to have a choice. At the moment in which you pause and realize that these thoughts are not really serving me, you have the option to come back to presence. This process of choosing becomes more powerful as you realize how thoughts can create suffering and separation. They create an “us” and a “them.” They create judgment and end up making us feel bad about ourselves.

In those moments when you’re lost in thought, what if you could pause and say, “OK, it is just a thought” That is revolutionary. That can change your life!

Now, the key is that we approach this with a gentleness and kindness. Each time we recognize thinking and come back into the present moment with gentleness and kindness, we are planting a seed of mindfulness. We are creating a new habit—a new way of being in the world. We quiet down the incessant buzz of thoughts in our mind. We take refuge in what is true—the aliveness and tenderness and mystery of the present moment—rather than in the story line of our thoughts.

“Ten thousand flowers in spring, the moon in autumn,
a cool breeze in summer, snow in winter.
If your mind isn’t clouded by unnecessary things,
this is the best season of your life.”— Wu Men

Enjoy this short video on Catching Fear Thoughts:


Adapted from my book Radical Acceptance (2003)

For more information visit: www.tarabrach.com

photo by: RelaxingMusic

Deepak Chopra: Why Do Bad Things Happen? (Part 3)

In the last post we arrived at a conclusion that will surprise many people: If the good parts of your life are to have meaning, the same must be true of the bad parts.  This is a continual message delivered by the world’s wisdom traditions. It’s a fantasy to believe that being good will keep you from confronting the bad in life, or that there is ever enough pleasure to eradicate pain.  The ills that visit every person’s life exist for a reason. Yet each of us is fostering a different set of reasons in our heads.


At a superficial level, you can indulge in a blame game that never ends. The world contains enough malefactors to keep blame going for your entire life. My parents made me this way; my boss hates me; corporations are evil, and so on. As we keep projecting blame outward, the short-term effect might be that you feel better. It’s crudely satisfying to judge, blame, and hate. But even as the roster of villains proves endless, blame postpones the day when you have to face your own involvement. The world’s wisdom traditions are not superficial. There is no point in abandoning blame in order to feel better, to look good in the eyes of others, or to play the role of saint.


Rather, getting beyond blame is a way to actually solve the problem of suffering. In a sense, to act like a saintly martyr who turns the other cheek and patiently awaits for goodness to prevail is just as superficial as blaming other people.  Life is dynamic and complex. If you are ever going to get to the bottom of your own suffering, you have to be alert, aware, and constantly flexible. Playing a role, like taking a rigid moral position, freezes the mind. Consider a harsh judge on the bench who gives the maximum sentence to every defendant and refuses to consider mitigating circumstances.  Like a stopped clock, this judge may be right twice a day. There are malefactors who deserve harsh treatment. But what about the countless defendants who deserve to be treated flexibly, taking all their circumstances into account?


There’s a harsh judge inside each of us. Freud labeled it the superego, an aspect of the psyche absorbed in early childhood when the wrath of a parent seems absolute. Young children understand morality in black-and-white terms. They are praised for being good and punished for being bad. As a person matures, shades of gray enter the picture. One adapts to the truth that there is good and bad in everyone and reasons for actions that blur the line between right and wrong. But some part of us retains the memory of a black-and-white world. On that basis, there are millions of people who hold on to a clear-cut scheme of morality. This scheme is sometimes called Old Testament or fundamentalist, yet religion doesn’t necessarily dictate its terms. Childhood punishment probably plays just as big a part.


When bad things happen, all of us refer to our inner compass. We compare the present moment with a model of good and bad. In the case of people driven by the superego or by rigid religious teachings, the following principles are basic:


1. Two universal forces contend for control of creation, one being good, the other evil. Human beings are caught in this titanic struggle between light and darkness.

2. Forgiveness is provisional, blame is permanent.

3. Guilt tells you when you have done something wrong.

4. Judges, both inner and outer, have the right to assign guilt and blame.

5. God is the ultimate judge, keeping an eye on all sin and wrongdoing.


When this scheme is embedded in your psyche, your reaction to bad things is predictable because you have so little room to maneuver.


1. Your first instinct will be to look for someone to blame.

2. You will generalize that bad things are done by bad people, not by people who made a mistake or had a moment of weakness.

3. You will not be satisfied until someone is punished.

4. Random misfortunes will seem like hidden messages from a watchful God.

5. Self-esteem will depend on how perfectly you obey the rules.

6. Breaking the rules is always wrong, even when there are mitigating circumstances.

7. Anyone who challenges your dogma is morally suspect.

8. Life contains hidden punishments delivered by God.

9. Temptation comes from the devil or the dark side of creation.

10. You must defend good in order to prevent evil from gaining the upper hand.


This is the scheme that millions of people applied to the problem of terrorism after 9/11, at a time when “us versus them” thinking was encouraged by a right-wing administration. Other voices and more reasonable views were drowned out. But it wasn’t just the right wing, which sees itself in charge of moral values for the rest of society, who reacted that way. Because we all have a harsh inner judge inside, the vestige of a child’s black-and-white view of the world, the voices of fear and revenge came to the surface.


As long as you believe that universal good is warring with universal evil, you cannot escape constant vigilance, which brings with it several very negative things. Vigilance is stressful and leads to tension. The fact that vigilance is unrelenting makes it fatiguing, and to fend off fatigue, you must become rigid in your watchfulness. That’s why in times of crisis, authority becomes harsher and more demanding. Everyone has to be watched; no one is exempt. Except for the watcher himself, which is how society arrives at paranoid watchdogs like J. Edgar Hoover who become monsters of morality while keeping their own failings a deep secret, even from themselves.


We can call this whole scheme moral fundamentalism; it is the most basic view of the universe and our place in it.  What are the benefits? To a fundamentalist, there are many.

1. The scheme is simple. You know where you belong in it.

2. No troubling ambiguities exist.

3. Your sense of goodness is reinforced by clear rules about sin and virtue.

4. Justice comes down to retribution, which satisfies our primitive desire for revenge.

5. Society knows who should be included and who should be excluded.


To see the fundamentalist model at work, one doesn’t need to live among hard-core religionists.  Watching a baseball or football game suffices, because sports are a field where the enemy is clear, the goal is unquestioned, and the rules must be followed or you incur a penalty.  The rise of religious fundamentalism in the past few decades has also caused moral fundamentalism to seep into politics, which is why, in the present divisive landscape, it becomes necessary not simply to defeat your opponent but to turn him into an immoral culprit.


To get beyond a black-and-white world requires more than growing up. The whole scheme starts to fray, and ultimately break down, only when certain key insights begin to dawn.

1. Good people do bad things, and vice versa.

2. Revenge doesn’t solve the problem of wrongdoing.

3. Judging against others opens you to their judgment.

4. Everyone is alike in being tempted; everyone is alike in wanting to be forgiven.

5. A punishing God cannot be reconciled with a loving God.


At first these insights are troubling. No one likes to feel the ground shift under their feet. From the outside, it’s hard to comprehend just how disturbing it can be for a fundamentalist to change.  The simplest kind of compassion and sympathy actually feels dangerous and wrong. Live and let live feels like an invitation to let sin run riot. Lowering your guard means you will be attacked. Loosening the rules will automatically leads to depravity. Here we have a clue to how fundamentalism is enforced, not by the sheer satisfaction of knowing that you are good but from the hidden terror of falling from grace.  Hellfire and damnation are totally necessary, because they justify the fear you feel. Only when you realize that you have set yourself up as both judge and victim does the scheme of fear and guilt break down.  It dawns on you that you are divided against yourself, and then your goals change. Instead of constantly watching out for evil and guarding against attack, you long for a new kind of security that also includes peace and forgiveness.


(To be continued)



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Deepak Chopra: Becoming Non-judgmental



How can I practice being non-judgmental?


The first thing is to be aware of being judgmental when it is happening. Notice how your body feels. Does your body feel open, relaxed, loving and compassionate? That feeling is only available when you are non-judgmental.

Understand that when you are judging someone or something, you are assuming that you know everything there is to know to pass judgment, and that is impossible. So recognize that you really can’t know everything there is to know and therefore you are not in a position to judge anyone. Just being aware of this relaxes you,  frees you up and permits you to be open and compassionate.




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The Lies We Bought as Love

The Lies We Bought As Love
By Piercarla Garusi


What are the lies we bought as love that are causing us to suffer?
What are the lies we bought as love that are causing us not to be happy?
What are the lies we bought as love that are causing us not to love ourselves?
What are the lies we bought as love that are causing us to put up with situations that are not good for us?
What are the lies we bought as love that are causing us to stay stuck in manipulative or abusive relationships or to be treated badly?
What are the lies we bought as love that cause us to be abusive?
What are the lies we bought as love that in the name of eliminating separation, are causing pain to people?
What are the lies we bought as love that cause us not to ascend?
If we look around, how many people are suffering of situations that can be avoided? And I am talking in families, workplaces, communities, and in the world at large.
There is so much judgment and bullying in society to young and adults, that is causing people to suffer from social anxiety, depression and even suicide. If we just found the statistics, I think we would be shocked.
Love and abuse are so confused and so much abuse is done in the name of love. And abuse might be not recognized or even justified by cultural or societal beliefs. How many lives have been destroyed by abuse?
There are so many rules and have tos on how to be loving, that are putting people in destructive traps thinking that that is care or communion.  
How right are we of the beliefs we are holding? And these beliefs might come from society, from culture, from religion, from education, from upbringing, from peers, etc., from the media.
Here are a few important points:
– awareness
We need to become aware of the lies we have bought as love, and see them as lies. They cause people, they cause you to suffer – would God/Source/Consciousness, however concept you have of Him/Her, ever want us to suffer? The answer is absolutely no.  These lies are preventing a positive change on the Planet. These lies also prevent our ascension.
– accountability/responsibility
How much denial or justification do we see of bad behavior, not simply from the people doing the behavior, but from society or culture? Until we become accountable, until we take responsibility for our behavior and we recognize it as such, we will not be able to change.
Many people do not want to recognize how they have behaved because unfortunately the world is still functioning from blame, guilt and wrongness. We need to get out to that paradigm, because it is preventing people from changing, it is preventing the Planet from healing, and it is keeping the behavior in place. Yes, the behavior might be wrong, but we need to take away the label of wrong as judgment. It was a choice the person made out of their consciousness, probably out of the teachings they had received in their life.  As they recognize the lies they hold and let them go, they can make a better choice for themselves and for the whole.
We need to enter in a paradigm of sacred respect for each individual, without exception, on this Planet. Once we recognize the uniqueness and truth of each person, much healing will take place.
And probably the best question we can ask ourselves is:
As the Infinite Beings we truly are, what does it mean to Love? And start from there …
Piercarla Garusi Copyright 2011
Piercarla Garusi is a spiritual coach and painter. Much of her coaching work is currently focused on improving the way we treat one another, with new workshops just being created. More information can be found on www.pgcoaching,co.uk. Her spiritual paintings ‘Art from the Soul’ are for healing and a shift in consciousness. You can find more explanation, view them, find information on exhibitions and healing projects on www.piercarla.paintings.co.uk.    
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