From Intent.com: The Kind to Self Challenge

  Let’s take a two minute pause to stop and consider kindness. If you Google “kindness” , you’ll get responses like “the quality of being friendly, generous, and considerate.” If you Google “friendly“, you’ll get all sorts of synonyms like communicative, approachable, easygoing, unreserved, benevolent. While those…

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Kindness – It Does Your Body Good

I remember being told to be kind as a kid, primarily as it related to how I treated any of my five siblings. I was thinking about this again this week while watching how little kindness there seems to be in the news. Between political battles of…

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