In the latest episode of The Chopra Well’s 30 DAYS OF INTENT, Natalie and Iman get silly with some laughing meditation. They visit Stephanie Nash who leads them in an intimate and, at times, goofy session. We interviewed Stephanie on her experience teaching laughing meditation and how…
Have you ever sat in a busy airport or train station and just people watched? It doesn’t have to be a busy place, actually.
A SMILE is one of the most beautiful things on a persons FACE.
The 2nd Tuesdays of the month, I give a Laughing Meditation Session at a Yoga Studio in the Berkshires. There are plenty of statistics on the benefits of Laughing Meditation for the participa