Tag Archives: life

STP MKNG SNS.

clock

Ahem.

Sorry, to interrupt. But. Can you hear it?

Sure you can. Don’t fight it. Don’t deny it. Own it. It’s been poking and stoking you for a little while now. Can you feel the relentless tapping and rapping? The kneeing and the freeing of you?

Teasing and breezing right by you, like a butterfly tornado, faster and faster, trillions of flapping wings, an infinite number of times over, until it finally gets your attention. And it never gives up, because we both know that it already gets you. It knows, that you know, that I know, that you know, the deal.

Yes, now you are letting it, and getting it. Continue reading

From Intent.com: Being New

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“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”
― Cynthia Occelli

 

Change is innately scary.
There are elements of it that involve things falling away, things passing on, things ceasing to be. If you stay focused on that side of change, you can be frozen in place. Staying the same doesn’t necessarily mean everything is good though. What living things are known for never changing? Part of life and part of health means growing and developing. The most beautiful gardens require pruning and tending not because they are falling apart but exactly for the reason that they are constantly growing.  Continue reading

DearJames: Changing My Life

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DearJames
I’m hoping to get a job with more hours, or should I just stay where I am? Also,
will love ever find me?

Answer:
Think not about more hours: or the lack thereof: instead, focus your attention and intentions on manifesting your dream job.

All too often: one finds themselves settling for any job: let alone one that they actually love.

Time is a vastly misunderstood commodity.

It is as limitless as it is priceless: however: it is not guaranteed.

To waste or squander it: is to be selfish and “un” timely: meaning, to not be limitless or priceless.

Begin each day by stating your intentions.

I intend to find the very best job for ME.

I intend to be open and aware to the signs and signals the Universe sends me.

I intend to follow through with each lead or opportunity with guided enthusiasm or restraint.

Continue to hone and revise your intentions: addressing matters of daily living: health: happiness: and specifically your dream job income, location, hours, boss(es), clients and co-workers: to name a few.

Incorporate the power of intentions throughout your day: so as to sustain a higher vibration: one that mirrors your new level of expectation.

Soon enough: by stating and re-stating your intentions: coupled with conscious awareness of the signs and signals the Universe sends you: you will have manifested your desired outcome.

Dreams jobs really do exist.

They are a match made in heaven: by a benevolent, gracious abundant Universe: and the expressive, faithful soul willing to dream and reach for the stars.

Love will find its way to you in the same manner.

Be willing to be: that which your heart longs for: by mirroring your actions with your intentions.

The power of your intentions will dramatically alter the trajectory of your life experiences.

And so should they: for they are a mirror: of your deepest held desires.

 

DearJames
DearJames™ provides intuitive insight, answers and advice…to your life questions. DearJames™ is an Intuitive Advice Columnist, Radio Host and Consultant.  DearJames™ is available for private intuitive consultations and you may also listen and call in live every Wednesday at 9:00AM Pacific on the Contact Talk Radio Network during DearJames Live – EXPRESS YOURSELF: an all live call in show where you Tell It Like It Is…And Then Hear What DearJames™ Has To Say. ASK DearJames a question or find an abundance of Inspiration, Advice, Wellness Resources & Tools and Charitable Giving opportunities at www.dearjames.com.

Versions of You.

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I’m in India.

It’s 2005, or something very close to that, I am 35, but my mind is much older.

As per circumstance, happenstance and the unusual, I am here in the dusty, smelly and undeniably magical streets of Delhi through a very strange, unexpected and mostly serendipitous series of events, that even I could not have calculated or created a few weeks ago.

But that is how my life tends to be unfolding. A series of absurd, extreme and mostly exceptional plot twists. You would think I would have figured this out by now. Continue reading

From Intent.com: Visualize

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Does it ever feel like being a realist is synonymous with being a cynic? You want to stay grounded in your hoping and dreaming, so you end up focusing on the worst case scenario. If you’re aware of the worst case, at least you can’t be disappointed. But there are plenty of books, news articles and bumper stickers that remind us about the power of positive thinking. Continue reading

Why is it so Hard to Feel so Good?

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Perhaps it’s the stage of life I’m in, mid-life, where I’ve noticed the conversations with my friends has taken on a slightly different tone than when we were younger. Dr. Robi Ludwig, a psychotherapist, continues that during our 20’s discussions were often filled with lofty talk about our future. We’d talk about our goals, hopes and dreams, with an occasional “guy or girl story” sprinkled throughout our conversation. Now most of my contemporaries are in their 40’s or older. Many of us have met some, if not a lot of the important goals, we set out to achieve. Some of these achieved goals are even the ones we would dream and talk about, during our younger years. One might think this would create a sense of glee, or at the very least some sliver of self satisfaction to feel good, but I have found the opposite to often be true. The interesting thing about goals is there are always new ones waiting to be born. Only the goals of adulthood don’t always benefit from the veil of grandiosity or hopeful feelings, so typically felt during our youth. Adult goals, although still equally longed for and dreamt about, get internalized alongside a healthy dose of reality; a byproduct of living life and in some cases being humbled by it.

Continue reading

Back To School Intents

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Last week, after dropping Leela off to her first day of 4
th grade at school, I came home and a wave of exhaustion, relaxation, elation and depression all hit at once. My 7th grader, Tara, started a new Middle School two weeks earlier.

Back to school bliss or back to school blues?! I couldn’t decide. 

We had had an adventurous summer, with lots of friends and family visiting us. But we also truly relaxed, enjoying days with no schedules. My summer intent for my kids was to let them get bored – rather than sign up for camps, we did a few classes and they spent the days at home figuring out what to do. They read, they watched television, played video games, painted, wrote, and hung out. I let their minds wander, aimlessly, happily, with no agenda.

Yet, within hours of them back in school, I was on my calendar, scheduling after school activities, logistics of two different drop offs and pickups, work commitments. I found myself mentally scheduling time to relax with our new Fall schedule! Why does it seem inevitable that our modern life gets us busy again? I find that despite trying not to get my kids too busy, the homework/music lessons/sports/friends life balance already seems an untenable goal.

As I begin the Fall, I decided to set some Back To School intents for me and my kids.

So here goes:

My intent is to meditate regularly.
This is top priority for me. And if I can commit to it, and show my girls through my example its value, I believe they will want to do it as well. I love meditating with my girls. We sit together in our favorite spots in the living room, we cuddle a bit, talk about the day, close our eyes, meditate, and then set intents for the week or day.

My intent is to make sleep a priority in our life.
My girls are growing, and need their sleep. For the last few months, we have been able to sleep without waking up with an alarm clock. I know the health and emotional benefits of good sleep, and don’t want to compromise on this for our family. We have an early morning schedule now, so if it means compromising some activities, that’s ok. Sleep is more important.

My intent is to focus on nourishing foods.
I just completed a two week cleanse, and for the first time since I can remember am feeling good without my cookies, ice cream, brownies, and heavy carb-filled pastas, pizza’s etc.

Also, while writing my book, Living With Intent, I was more mindful of my eating habits and why I was choosing the foods I consume. I realized that I am passing on my own eating habits to my kids. Once again, if I can guide them through my own example and through the changes in our meals at home, I hope I can teach them better habits.

My intent is to be flexible.
If we need to adjust schedules, skip a dance class, drop tennis, forgo doing extra math homework, I need to let go and know that it’s ok. Together we can figure out schedules and think about “time management”, but at the end of the day our journey is about love and service. I do believe flexibility is one of the keys to finding joy, and want to embrace that idea fully this school year.

My intent is to cherish the love of learning.
My kids are learning so many incredible things in school this year. I want to celebrate the love of learning, and engage in conversations with them about new ideas and discoveries.

My intent is to express gratitude every day.
Early mornings, new schedules, lots of homework – its easy to fall into the back to school blue mode. Instead I want to focus on gratitude, and incorporate it into our daily conversation. I want us to share at least one thing daily that we are grateful for.

 I’d love to hear your intents for the Fall here in the comment section. 

Please do share them on www.intent.com as well, so we can keep the dialogue going!

Intention in Nature

Dear friends,

I am on safari in the Serengeti in Tanzania as I write these words on my iPhone for this week’s newsletter. The power of intention could not be more powerful here where the circle of life plays itself every day. Watching a cheetah scope out its prey, baboons playing in the trees, giraffes elegantly chewing leaves, and elephant leaving behind downtrodden trees as they slowly walk through the bush, a mother lion suckling its young cubs. Such images are nature perfectly, harmoniously, acting out intention in perfect balance. I feel blessed to be here. Here are some photos which I hope give just a hint of the extraordinary magnificence of the gifts of our planet. Enjoy!

Mallika

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