The Best Way to Detox – 4 Delicious Recipes

I have always stressed the importance of detoxifying your body. This post is to help you to really understand what it is. Detox 101 so to speak. What are Toxins? Toxins are chemicals or poisons that are known to have harmful effects on the body. The presence…

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7 Reasons to Eat More Beets

People either love beets or they hate them, mostly because they haven’t discovered all the wonderful ways to enjoy beets.  I, personally, am in the LOVE BEETS camp.  I still remember the first time I ate them as a child.  I wanted them every day after that. …

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8 Foods that Fight Fat

Tired of that spare tire?  Sick of your love handles?  You can naturally increase your body’s fat-burning power by eating more of the foods that help your liver (your body’s main fat-meta

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