Tag Archives: Living with Intent

Intent of the Day: Structure That Works

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There’s a diet for everything.
There’s a 4 hour work week and there are ways to make you feel like you’ll never work another day in your life. Everyone has a different management system for a different aspect of your life and that is great because it means there are options, but it’s up to you to figure out what works for YOU.

Struggling to stay organized?
Struggling to prioritize?
We get it. Here are 3 resources to help you find what structure works for you: Continue reading

Intent of the Day: Peace in the Unknown

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Our intent is to be at peace with the unknown. That might be health. That might be timing. That might be your job or a relationship. The unknown can arrive at any time and rather than be scared of it, we intent to embrace it and walk forward in confidence.

You to? Here are three resources to help:

 

  • This video from eco-philosopher Joanna Macy about the importance of accepting the unknown as a key to success.Joanna Macy is imploring a generation to pursue health and repair of a highly damaged earth. Her encouragement? Not to be afraid of the unknown or the risk of failure in the pursuit of a lofty goal. It means that you are not guaranteed anything on the other side of a venture. Instead, you are led by purpose and passion. Make room for peace by accepting that you are not performing for an outcome.
  • This video from Mallika Chopra about pursuing purpose, peace and joy no matter what the circumstance.

    Whether you’re in sickness or health, good times or bad, richer or poorer, living a life of purpose, peace and joy is possible and so important. How to do  you get there when so much is unknown? Mallika Chopra shares 6 ways from her book Living with Intent. to tune your mind and actions.

Living with Intent: What Are You Creating?

Over a year ago we saw the release of Living with Intent and the Intent.com app.
Both came after years of growing an Intent community who shared their truest hopes and passions with one another, supported one another and saw one another make dreams a reality.

So what’s going on over at Intent.com?
Today we wanted to share these beautiful intents created by our members while on the go using the Intent app: Continue reading

The Emotional Rollercoaster of Launching a Book (Or Anything Really!)

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Dear friends:

Today, Living with Intent is officially out in paperback – available online and in bookstores. (On Amazon, you can get it for less than $10 right now!)

I was reflecting this morning on how different I feel today than I did a last April when the book was originally released.

To be honest, the day of the release I was anxious, an emotional wreck and felt a bit like a failure. I  didn’t have much media on “launch” date, and spent the day getting my hair done for my book party at ABC Home… Not what I had anticipated.

At the event, which the amazing Gabby Bernstein graciously hosted, I felt emotional when we started – I saw friends and family there to support me, as well as kind, passionate, interesting people who were there to celebrate. All the effort I had spent writing and promoting the book left me speechless until at last I let go (with a few choking tears) and enjoyed the evening. Continue reading

For Mother’s Day and the Women We Love: Get Your Signed Living with Intent Bookplates from Mallika Chopra!

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We are so excited to announce the upcoming release of Living with Intent in paperback this May 3rd. It has been over a year since the initial launch and we have heard countless stories of men and women living their own lives of intent. It has truly been an honor to join in that journey with you.

In honor of Mother’s Day, we are happy to one again offer free signed bookplates from Mallika Chopra for your copies of Living with Intent.

How do you get one? Continue reading

Students at the Forefront of the Iowa Caucus

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Photo borrowed from Kid Unity

Traveling from Los Angeles to Iowa, a group of 6th graders experienced the political process in a remarkable and personal way. The day of the Iowa Caucus, where the first votes for the next president of the United States will be cast, these kids were meeting candidates, interviewing political reporters and touring the site of this important event.

“As the next generation of voters, it’s important that we study the candidates, issues and process. Our classroom is on the front lines.” -Carlthorp Student

I followed their twitter feed throughout the Caucus, inspired and hopeful for the future. Here are their impressions and learnings in their own words… Continue reading

Forget New Year, New You! 2016 Intent: Take Small Steps to Make Lasting Change

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It’s January 8 and I am already way behind the New Year.

I have been eating a buttermilk biscuit for breakfast almost daily, and have worked out only once. (I did go for a 5 mile walk with friends.) I’m still tracking down addresses for our holiday (now New Year’s) card. I have an application sitting on my desk that I have had 6 months to complete, and that is due Jan 15th, and I will probably submit Jan 13th. (A day earlier than the deadline, because I have to teach and travel Jan 14th so that’s how long I can procrastinate). It took me a week to find Maria Kondo’s de-cluttering book in my stuffed drawers to lend to my sister-in-law.

I have so much to do for Intent, our company,  … like even posting my first intent for 2016 on our new Iphone app. Those who read my book, Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, may wonder, “oh dear, she still didn’t get her act together.” What a hypocritical writer!

But, I have to admit that this year, I am truly feeling a bit more grounded, more in control, more honest with my intents for 2016. While surfing the net, which I seem to have plenty of time to do, or opening up email newsletters from wellness blogs, headlines like New Year New You keep popping up.

Lose weight, stop eating sugar, find your dream job, feel your best, be the perfect mom.

Come on, who are we kidding!?

I’m not changing who I am this year. And, if I set resolutions (even 2 weeks late), I am only setting myself up for failure and disappointment. Lets admit it now, I will do my best to eat better, to cook more at home, to exercise regularly, to lose weight, to support my friends and family, to spend less money, to make more money, to grow my company, to promote my book, to meditate daily, to read more, etc! And I will make progress on some of these and totally fail at others.

My resolution is to give myself a break, to take one step at a time, to strive for change to lead a healthier, happier, more connected and more purposeful life. (My definition of Living with Intent.) And when I waver from the path – that messy journey – I will take a deep breath, indulge in my messiness for a while, and then reaffirm why I want to make changes.

My intents for 2016 are simple: Continue reading

A Holiday Wish for You from Your Intent Family

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Our holiday wish for you this year? That you would…

INCUBATE. Give yourself the time to sit and be still. Listen and wait to hear.

NOTICE the intents and dreams that have been residing in your heart and mind. Give them honest consideration rather than rush to disregard.

TRUST yourself.  Trust the words of encouragement and wisdom from the important people in your life.

EXPRESS those hopes and dreams. Be brave enough to write them down, share them, speak life into them.

NURTURE those hopes and dreams. It’s going to require time. It’s going to mean saying no to other good things to make space and time for something great. A little sunshine. A little water. A lot of time.

TAKE ACTION when it’s time to move. You have to be watching and you have to be ready for when that moment arrives and maybe that moment is right now. What is more worthwhile than taking a risk on something important to you?

So take a moment to sit.
Don’t worry about the whole process at once.
Start with time to incubate.
Wishing you all the best and a season of growth in the new year!

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