Aging Gracefully

Aging Gracefully: Noticing and Choosing What You Want As You Grow Older A few months ago, I did a panel, and follow-up interview with Prevention Magazine (a magazine which I love, by the way) on aging gracefully. How funny to find myself being a voice for that… On the…

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Intent of the Day: Structure That Works

There’s a diet for everything. There’s a 4 hour work week and there are ways to make you feel like you’ll never work another day in your life. Everyone has a different management system for a different aspect of your life and that is great because it…

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Intent of the Day: Peace in the Unknown

Our intent is to be at peace with the unknown. That might be health. That might be timing. That might be your job or a relationship. The unknown can arrive at any time and rather than be scared of it, we intent to embrace it and walk…

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