Deepak Chopra: Can We Influence the Aging Process?

Is aging a prescribed process or do certain factors affect the speed and mode in which we age? In this episode of “Ask Deepak” on The Chopra Well, Deepak Chopra discusses the relationship between the passage of time and our biological clock or sense of “age.” Perhaps…

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6 Tips for Fulfilling Your Fitness Intents

Somewhere between our two favorite eating holidays – the cakes, pies, cookies, chocolates, eggnog, and all the things that make us thankful, merry and full of holiday cheer – comes the guilt of it all. That’s when I receive phone calls, emails, and text messages about the…

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