Tag Archives: marie forleo

How to Wake Up With Ease & Excitement

DEAR GABBY
Spirit Junkies!

I’m out with a new Dear Gabby video, and this one totally rocks. As you know, for the past decade I’ve been a motivational speaker and self-help book author. I wake up every day freaking thrilled to run to my computer and get to work. I am so psyched about my career because I let passion and purpose become my life’s work. And I believe we all have the power to turn our passion into our paycheck. Continue reading

VOD: Tips To Honor Your Digestive System & Avoid Overeating During Thanksgiving

Thanksgiving is one of my favorite holidays, although I find it very difficult not to overeat! This holiday season, I’m arming myself with some practical and spiritual tools for enjoying my meal without going overboard. If you’re someone who tends to overeat on Thanksgiving then this vlog’s for you!

First off, before the meal begins visualize how you want the meal to go. Try to see yourself picking the healthier options, chewing mindfully and remembering to put down your fork. Use that as a meditation before you go down to dinner. Be present and mindful during your dinner – have more conversations! This is a family affair so use the time to talk to your loved ones about what you’re thankful for and what is going on in their lives. If you become involved in the meal you have less time to over eat.

For some extra support this holiday season check out my Finally Full course on Spirituality and Food. I’m offering 25% off the course today. Get it here!

Worried You’re Missing Out? 3 Steps to Battle FOMO

Do you ever have a fear of missing out? I’ll admit that from time to time I get a bad case of FOMO. In this video I share my spiritual tips for working through the fear of missing out. First you need to accept that if the timing isn’t right at the current moment that the opportunity or a greater one will come around again. Next you have to settle into the idea that if you’re meant to be somewhere, even if you say no, that you will inevitably get there. The last step is to stop obsessing about it. Once you have turned something down you have to let it go to truly be at peace with the decision. I’ll also help you accept that when something doesn’t work out as planned it’s because something far greater is coming.

It’s Your Responsibility to Share Your Message

Why are you here? What is the message you are trying to put out into the world? I’ve talked a lot about spreading your personal message in the past but now I want to go more in-depth. In this latest vlog I share my practical and spiritual tools for manifesting media for your message. I believe that it is our responsibility to share our great work with the world. Learn how to release your fears, be unapologetic about your message and share it with pride.

 

For more on this topic check out my course God is My Publicist. Today I’m offering 50% off the DVD/Digital course.

Material Girl in a Spiritual World

Is it impossible to relish yourself in high heels and enjoy being fashionable but still be taken seriously? That’s a battle I wage constantly, but I maintain that being true to yourself and how you want to present yourself does not deter from your spiritual journey.

In this video I talk about how we can be spiritual without giving up things like fabulous shoes or other material goods. I believe that if you’re on a spiritual path you’re always heading toward your authentic truth. When we accept that truth we’re called to express it through what we wear and how we present ourselves. Watch this video for my insight. Oh, and make sure to watch the end of the video, where I give a tutorial on how I do my hair. Seriously!

How to Release Fear

Hi Spirit Junkies! As you probably know, I got married on Saturday! It was a magical day and a really fun party. You can check out the pics here.

Weddings can bring up a lot of old fears. Throughout the process I used my spiritual tools from A Course in Miracles to release my ancient limiting beliefs and laugh at my ego’s tiny mad ideas. The spiritual approach to fear always offers the most profound solutions. In this vlog I share with you my own process for releasing fear.


Are you plagued by fear? How do you cope with it? Share in the comments below! 

Gabrielle Bernstein: Trust More, Fear Less

My favorite passage from A Course in Miracles is:

There is a way of living in the world that is not here, although it seems to be. You do not change appearance, though you smile more frequently. Your forehead is serene; your eyes are quiet.

So awesome right? This serene way of living is available to us all. In this video I share how you can release attachments, relinquish the need to control, and trust more so you can fear less.

For more on this topic join me in NYC or via Livestream video for my Live in the Know Lecture this Friday!

 

More from Gabrielle:

How to Reduce Stress

How to Have Fearless Relationships

What Would It Feel Like to Trust the Universe?

How to Have Fearless Relationships

In three weeks I’m getting married! This exciting time has taught me many spiritual lessons about relationships, and I’m inspired to share them with you.

Whether you’re manifesting romance, struggling with a family member, or hoping to deepen your relationships, these tools will help. Watch this video for some guidance on how to release fear in relationships. If you want to take these principles even further you can join me for my Fearless Relationships workshop that begins tonight! You can attend live in NYC or on livestream video. Details here.

Is your relationship fearless? Tell me about it in the comments section!

More by Gabrielle:

How to Maintain Your Sense of Self When You Fall in Love

Miracles and a Rad Guided Meditation

Gabby Bernstein Chats with Venus Williams

Gabby Bernstein Chats with Venus Williams

Did you know Venus Williams meditates before her tennis matches?

In this week’s vlog I interview Venus Williams about her fabulous fashion, vegan diet and awesome clothing line, Eleven By Venus. Enjoy our chat!

More from Gabby Bernstein:

Are You Living Your Intentions? 3 Ways to Start Now

How to Maintain Your Sense of Self When You Fall in Love

What Would It Feel Like to Trust the Universe?

How to Maintain Your Sense of Self When You Fall in Love

When we fall in love, it can be easy to lose ourselves. New relationships can be blissful and exciting, but if we get carried away they can feel scary and out of control. In this vlog I share tips on how to maintain your power and your sense of self when you fall in love.

 

For more on this topic join me in September for my 3-week course on Fearless Relationships workshop.

 

 More by Gabrielle:

Find Yourself in Others

What Would It Feel Like to Trust the Universe

How to Reduce Stress

 

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