Intent of the Day: Meditate and Breathe

We know you’re all out there changing the world, but if we’re going to do this thing, it’s going to start by getting ourselves centered. We want to begin this day with a time of meditation and focus because when we start the day with intention, we…

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Intent of the Day: Rest Up

You might be on vacation but it doesn’t mean you’re coming back refreshed. If you spent your time with family and friends catching up on all the things you miss year-round, you’re not alone. If you’re anything like us, you’re exhausted and that is no way to…

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Intent of the Day: To Slow Down

Most men pursue pleasure with such breathless haste that they hurry past it. -Søren Kierkegaard It’s here! The time to slow down. Time to breathe a little deeper. Time to linger a little longer and we’re all about it. Don’t be in a rush to fly by…

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Featured Intent: Explore New Things

Tired of the same old, same old? We’ve probably all been there but the mind is a difficult thing to change. Circumstances aren’t always within our control and that can feel very disabling. At the core, sometimes our greatest fear is that we aren’t capable of change,…

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