Tag Archives | Metaphysical

Understanding What The Universe Has To Offer

If we start appreciating the world around us, we will find that those things that we appreciate multiply and abound. This isn’t magic or coincidence; it is how life works.

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The Hidden Benefits To Meditation

Meditation, despite being one of the oldest recognized practices in the world, is still part of ongoing research and understanding. New brain research has actually been able to show conclusively that using “mindful meditation” can actually help your brain in developing different levels of awareness. The exact spot of the brain that is most impacted […]

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3 Tips to Get Over a Bad Break-Up

Being in a relationship is a wonderful experience. Unfortunately, not all wonderful experiences are meant to last. In fact, more often than not when a relationship ends it is typically over faster for one person than the other. The worst relationship breakups occur when one person just wants out and the other person desperately wants […]

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Breathing, Mindfulness and Addiction Recovery

Sometimes when people are walking their pathway toward recovery from an addiction they tend to look only towards the big picture. This means that they miss out on the small details that can help in the day to day issues that everyone faces when making life changes. One of the most overlooked aspects of personal […]

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3 Questions to Clarify Your Relationship with Food

photo: SteFou! When people think of the damage that an eating disorder causes, they usually focus in on health concerns as a result of dramatic changes in body weight. Depending on the type of eating disorder, a gradual and continual increase in weight may be a key symptom or people may become unhealthy after rapid […]

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Volunteer Your Way To Abundance

The summer is finally here! As we welcome the warm weather, the sunny sky and the thought of vacations and exciting times with our friends and family, we need to take a small step back. Even though your mind may be racing with positive thoughts and energy because the sun is shining, not everyone is […]

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Advocating for Lost Souls

Recently I have come to the conclusion that in my work I act as an advocate for lost souls.

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A Gift of Inspiration

To me spirituality is about more than simply ‘self realization’.  It also involves ‘self expression’.  The art of awakening is to both ‘know yourself and show yourself’. When we wake up to the wonder of life, there is a deep ‘love of being’ that demands to be expressed by bringing love into the world … […]

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3 Tips to De-Clutter Your Life

As we approach the summer season, we all should take the time to de-clutter our lives. Think of your life as your would your home. Consistent housecleaning and organization is necessary to keep your household running smoothly. How often do we get caught up in our outside environment while where we live becomes disheveled? We […]

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How To Maintain Spiritual Wellness

We have all heard about the benefits of relaxation. Online articles and magazines have headlines that tell us how to meditate, why we need to relax and how stress is bad for us. While we all know that stress can have negative physical manifestations, we often forget about how stress impacts us on a spiritual […]

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