Why You Should Take a Holiday from Dairy

Our current government guidelines recommend drinking three glasses of milk a day for every American over five.  For kids under five, Uncle Sam recommends chugging two glasses a day.  But is milk a health food?  Should we really be eating dairy?  Is there any real science behind…

Continue Reading >>

Cute Alert: Animals Adopting Other Animals

Happy Friday! We are bombarded with images of how cruel nature can be so often that we can forget how much animals can teach us about love and compassion. Are humans the only ones capable of caring for children that aren’t their own? This video goes to…

Continue Reading >>

Oh la la, Chocolat! How To Enjoy the Benefits of Raw Cacao

Continue Reading >>