Tag Archives: notice

Aging Gracefully

May 30, 2017Balance, Better Than Before, consciousness, Happiness, Health & Fitness, Meditation, Mindfulness, Parenting & Family, Relationships, Work & LifeAging, Aging Gracefully, Intent, Living with Intent, Mallika Chopra, noticeMallika Chopra

Aging Gracefully:
Noticing and Choosing What You Want As You Grow Older

A few months ago, I did a panel, and follow-up interview with Prevention Magazine (a magazine which I love, by the way) on aging gracefully. How funny to find myself being a voice for that…

On the panel, as others talked about diet, exercise and how to look young, I found myself getting emotional as I thought about my grandfather, Nana, who had just passed away. I realized, while sitting on the stage, that aging gracefully for me meant living with dignity, being of service, and cherishing the relationships in my life. Continue reading →

Just Notice: The Gift of Seeing and Changing Lives

July 10, 2015consciousness, Happiness, Meditation, Mindfulness, Spirit, Work & LifeGiving, Huffington Post, notice, PhilippinesIntent

Xan you remember the people you saw this morning on your walk from your house to your car? From your car to your office or into the grocery store? While we are aware that there are other humans crossing our paths, we don’t always notice who they are or what they’re doing.

I got inspired by a kid ❤️

Posted by Joyce Gilos Torrefranca on Tuesday, June 23, 2015

Joyce Torrefrance, a student from the Philippines, shared this post of a child she passed on the street who appeared to be studying at a makeshift desk on the street. With further investigation, news outlets were able to identify the child as 9 year old Daniel Cabrera who studied on the street as his mom Christina Espinosa worked in a shop nearby. Since the loss of her husband 2 years ago and her home to a fire 5 years ago, Espinosa has worked hard to provide for herself and her three children. Continue reading →

From Intent.com: Getting Lost

June 22, 2015Happiness, Intent of the Day, Spirit, Work & LifeIntent, intent.com, LOST, noticeIntent

If you could get lost somewhere, where would it be?
A quiet beach?
A misty mountain?
A wild concert?

“I don’t want to be lost anywhere! That is why I have my phone to begin with!” Continue reading →

From Intent.com: Just appreciate

March 3, 2015consciousness, Happiness, Healthy Living, Mindfulness, Parenting & Family, Relationships, Work & Lifebe, Intent, judgement, noticeMeLissa Gavarrette

I love my friends and family. I know what their favorite colors are, which ones don’t eat seafood and which ones have secret aspirations of being children’s book authors. I recognize their handwriting and their laugh. Those things have taken time to get to know. My recent intent has been about allowing new relationships the same opportunity. New friends, new coworkers, new relationships enter into my life and, considering the already tight time frame I live it, I seek to put together an entire picture about a person at lightning speed. Continue reading →