5 Tips to Deepen Intimacy in Your Relationships

Deep connections, quality relationships – the experience of feeling seen, heard and understood brings us the greatest joy in life. Here are 5 tips to deepen intimacy in any relationship – a friendship, family or love relationship. 1. Ask for Help (sooner than you want) Our attachments and intimacy…

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Embrace Your Sexual Fantasies for More Honest Living

By Beatty Cohan, MSW, LCSW  In my 35 years as a practicing psychotherapist and sex therapist, I have treated hundreds of men and women of all ages and stages in life– both heterosexual and homosexual– whose problems have included depression, anxiety, early child sexual abuse, addictions of every…

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Coloring Your Fifty Shades of Love

As Valentine’s Day approaches hearts turn to notions of romantic love. But, as shown in Fifty Shades of Gray, love doesn’t mean the same thing to everyone, and there are at least as many shades of love as there are people in the world. In the Middle…

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