Love of food is important, like love of self. And you can have and should have both.
The National Weight Control Registry (NWCR) has documented exactly what
people do who have lost weight and kept it off. Over 5000 people have lost an average of 66 lbs and kept it off for 5.5 years.
The research of the weight control registry helps me coach my clients to lon
g term weight loss too. I use it every day both in ChefMD online and Chef Clinic.
Because so many of my patients have lowered their LDL cholesterol levels by 50% and raised their HDLs by 40% with diet and lifestyle changes, I thought it might be helpful to create a site like NWCR which told the stories of people who have been successful, including changing the shape and size of their cholesterol, from unhealthy to healthy.
Chef Clinic is teaming up with nutrition firm Provident Clinical Research to work together to make this a reality. If you’re in the Chicago area, Provident is offering free cholesterol screenings currently.
I mention the idea of a cholesterol registry in my first PBS Special, raising money for public TV. It airs this month beginning Saturday March 5 (it’s called "Eat and Cook Healthy with Dr John La Puma"); follow @EatCookHealthy for local #PBS broadcast times a few hours before air time’ pledge gifts include Super Healthy Combo package; 75 second video/pledge link preview here: http://vimeo.com/20618658).
What should a cholesterol registry do? Should it do research, offer testing, tell best stories, create or rank supplements, give best recipes, or give discounts on meds and tests? What would be your intent?