A Lesson in Resilience

One of my brothers still lives on Cape Cod, the place where my 5 siblings and I grew up. This is noteworthy for two reasons – first, he is a scenic photographer – he captures amazing shots of nature; second, Cape Cod and New England has had…

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Can Adaptogens Help Us Reduce Stress – For Good?

If there were an herb believed to help reduce stress and increase our ability to adapt to new circumstances, would you try it? Couldn’t hurt, right? In this episode of “Ask Deepak” on The Chopra Well, Deepak Chopra addresses questions about adaptogens, which are plants and herbs…

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New Studies Suggest Plants Can Be Altruistic

While you most likely link altruism to humans and members of the animal family, new research out of McMaster University in Ontario, Canada and the University of Colorado Boulder shows that plants can actually be altruistic too. McMaster researchers studied the relationship between ragweed and mycorrhizal fungi….

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