Teens Discover Context and Compassion

I’m sitting at a café having miso-mushroom soup, processing my meeting with an inner city high school principal about expanding the Mindfulness and Cultural Development program next year. The pilot was so successful; she would like to see it reach the entire freshman class. “I want them to have a full 4…

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From Intent.com: Relax

Quick soul check: -Is there something you could be doing right now? -Is worrying helping anything you’re doing right now? -Take a moment to notice the things around you.

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Embrace Your Sexual Fantasies for More Honest Living

By Beatty Cohan, MSW, LCSW  In my 35 years as a practicing psychotherapist and sex therapist, I have treated hundreds of men and women of all ages and stages in life– both heterosexual and homosexual– whose problems have included depression, anxiety, early child sexual abuse, addictions of every…

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