The Beauty of Silence, Meditation and Donuts

There’s nothing like a donut to bring two people together. I brought my truck in for a long overdue oil change yesterday.  My five year-old son came with me and we decided the one hour wait would be a perfect opportunity to visit the donut shop next…

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Intend to Disconnect to Reconnect

It may seem like a conflict in ideas but the only way to connect is to disconnect. To connect to your real self  – to know your talents, strengths and passions – that will allow you to connect to your best life – you have to disconnect…

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Journey To Peace

A Course In Miracles says:

“Learn to be quiet in the midst of turmoil, for quietness is the end of strife and this is the journey to peace.”

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