Empower Your New Year’s Intents

The New Year is an inspiring time for fresh starts and envisioning a happy, healthy, and productive year ahead. From this springs many well-intentioned resolutions that often involve eating habits and exercise routines.  I see no problem with this, except that these ideas often come from feelings…

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The Accident That Changed My Life (Part 2)

Click here to read Part 1. By Margaret Westley My optimism carried me through the extent of my six week hospitalization. Life in a hospital is far from easy, but amazing medical care, family, and friends supported me through multiple surgeries and challenging rehabilitation therapy. However, optimism…

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Rebecca Pacheco: I Have a Mouse Problem

Yesterday, I made two disturbing discoveries. One: I was living with a mouse. Specifically, this unwanted house guest ravaged one of my cabinets in a binge that included gnawing through 2 packages of polenta, 1 large bag of organic Irish steel cut oats (which are expensive by…

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