Tag Archives: relationships

What It Takes To Have A Mutually Amazing Relationship


In the movies and on TV, relationships happen very easily and quickly. Tension builds as the program progresses. Characters show obvious signs of liking each other. Usually, the tensions build to such an extreme that in one dramatic moment they can’t take it anymore, stare into each other’s eyes and kiss passionately. They don’t talk, they don’t even discuss whether or not they like each other. They are inexplicably drawn together by the desire to kiss (and possibly participate in other intimate activities) all within the short span of about 15 seconds.

Just like real life, right? Ugh, No.

In TV, this is the “perfect” relationship. One where two people like each other so much that they just get together and live happily ever after. They look beautiful, sound beautiful and everything is perfect every time. What percentage of people have relationships start like this and live forever together without ever dealing with misunderstandings, assumptions, and annoyances?

When you look at deeply at any relationships, you recognize there is no such thing as a perfect relationship. Continue reading

Daring to Trust Again


You were brave. You let yourself love fully. You were vulnerable and open. And you were crushed when the person you gave your heart to abused your love. Now, even though you want a healthy new relationship, it’s hard to trust that you won’t be hurt again.

Does this sound familiar? It’s not just you. I’m a therapist as well as a dating coach, and as such I’m well aware that many people re-entering the dating field after a bad experience are understandably cautious. They have seen the darkness and felt the risk of loving.

More most this isn’t just an intellectual decision, it’s a feeling. You might genuinely want to date, but find it hard to feel excited about anyone you meet. Or you lose any emerging feelings of attraction for them over the slightest thing. Our you just feel flat, and exhausted when you think about dating.

On some level, you know you’re protecting yourself from being hurt again, but you can’t control the way you feel. It’s like knowing you should eat a healthy meal, but having absolutely no appetite. What to do? Continue reading

5 Warning Signs That Your Partner May Not Be Good In A Crisis

A photo by Lionello DelPiccolo. unsplash.com/photos/9i9RquPtXsg

Sometimes the very things we find attractive in someone may actually be warning signs that they may not be good for us in the long run. Those high expectations that make him a success in business, may turn to unnecessary pressure in a crisis. That dramatic flair that makes him exciting, may actually keep him from being a comfort to you in a time of need. Here are 5 warning signs that your guy may not be good in a crisis. Continue reading


intimacyHi everyone!  Today I want to cover the topic of intimacy, something vital to each of our lives, and a topic that is a big part of love addiction and codependency.

A lot of us have found that in relationships, we have lost ourselves, and a big struggle is trying to rebuild our behavior patterns in relationships so that we can have healthy relationships where that doesn’t happen.  We have also found that the people we choose to be intimate with are unavailable to us emotionally, or maybe we have even found someone to be intimate with, but we push them away and sabotage our relationships.  Intimacy can be scary! Continue reading

Should you Separate to Save your Marriage?


A friend of mine told me recently that she and her husband had a trial separation a few years ago. I was shocked! I always thought of this husband and wife as the ideal married couple. I had no idea they ever had issues.

In addition, I was shocked that they decided to separate for a short while, and also that it helped bring them back together.

Long story short, the husband had been lying to his wife for several months regarding his standing in college. When the letter came in the mail saying he had lost his scholarship, she was so hurt. Not only had he been failing his classes, he had dropped out but kept telling her about how well he was supposedly doing.

It was a rough time for them. He had lost her trust, and he didn’t know what to do. It was hard for the wife to be in the same house with him because of the cloud of hurt feelings over her head. Things like this tend to get into every other facet of the relationship. She kept thinking, What else had he lied about? Or what will he lie about in the future?

In the end, they decided she would take the kids and stay with her family until he fixed things with school, and then they both would decide how to move forward.

It was not an easy transition to separate, and also it was not easy to come back together again. But the break gave her some space so she could forgive him, and the break gave him some space to focus on what he needed to change.

When she came back into their home, she could see the changes in him, and she appreciated his effort. He also was glad to have her home and vowed never to keep secrets from her again.

Marriage is not for wimps! And sometimes taking a break from each other takes more strength than sticking it out. Separation could even be the way to save marriage instead of leading to divorce.

You may be thinking, isn’t it counter intuitive to be away from someone you are trying harder to love? Don’t you have to be together to work on the relationship?

But, when you can’t say anything nice to each other, you can’t agree on things, or there are bad feelings that just won’t go away, sometimes spending more time together as a couple just makes things worse.

You may be ready for a period of separation if: Continue reading

Move Beyond Casual Dating: 3 Tips to Choosing a Partner You Can Grow With


You met at the right time and everything just fell into place. You’ve dated plenty of other people but it has never felt this right. You’re ready to move past casual dating and take the next step. A big, scary, exciting step. When you find someone with whom you’re ready to take that leap with, it isn’t unusual to struggle with a lot of thoughts: does this have a shot at the long run? Is what I’m feeling for real? Will they be there through all the times, not just the easy ones but the truly challenging moments as well?

Here are three suggestions on how you can give yourself a little assurance that you’re choosing a partner who’s good for more than just dinner and a movie. Continue reading

7 Reasons Some Women Think They Will Never Find Lasting Love


No one should ever give up on finding love, it doesn’t matter if you are sixteen or one hundred and sixteen there is still the possibility of finding love and embracing it. Sadly, many women have been hurt and are afraid of falling in love again; they may have been searching for love with no success and have now reached the conclusion that they will never find lasting love again, these are the reasons why this can occur: Continue reading

Are You Clutter-Blind? Or Do You Know Someone Who Is?

4494987374_36e21d0849_bOne thing that continues to surprise me about the nature of good habits and happiness is the degree to which, for most people, outer order contributes to inner calm. More, really, than it should.

In the context of life of a happy life, something like a crowded coat closet or an overflowing in-box seems trivial—and it is trivial—and yet I find that I get a disproportionate charge of energy and good cheer from clearing clutter.

An orderly environment makes me feel more in control of my life, and if this is an illusion, it’s a helpful illusion.

Many people feel that way, and even people who thrive on a little chaos tend to have a limit, and enjoy orderliness to some degree.

Oblivious to Clutter

However, there’s a group of people who seem oblivious to clutter. They don’t appear to see it at all. Just as some people are color-blind, these folks are clutter-blind.

“Clutter-blind” doesn’t apply to the people who can stand to see dirty dishes scattered around, because they know if they wait, a spouse will collect the dishes — perhaps complaining all the while; see these crucial facts about shared work.

The fact is, very often, people in a couple or in a group have different levels of tolerance for clutter, and the ones with the least tolerance end up doing the most tidying, and the ones with more tolerance end up doing less. Again, this is a problem of shared work. However, in most cases, the messier ones would eventually cave and do some clutter-clearing, too. They want to be in environments that are reasonably orderly (though others might disagree by what is “reasonable”).

But some people don’t seem to register clutter, ever. A friend told me, “My husband never notices anything. As an experiment, when we got back from a trip, I left a suitcase full of his dirty clothes right in front of the front door, so he’d have to step over it to get in the house. I wanted to see how long he’d put up with it.  After a month, I called off the experiment and dealt with the suitcase myself.”

Have you found anything that works?

Continue reading

It’s Time to Seek out a Therapist: Can Couples Counseling Help?


If there is a persisting pain in our back, we see a chiropractor. For a chronic cough, we call our family doctor. So why is it so difficult for us to turn to help when there is a persistent, nagging problem in our marriages?

There are many couples that could do with seeking out a marriage or family therapist.

Couples therapy has a track record of 70%-80% of the marriages that participate successfully staying together and moving past their problems. That number is nothing to sneeze at considering the divorce rate hovers around 50% year in and year out.

Marriage counseling is a big help because we can’t look at our own relationship problems objectively. We tend to wear blinders when it comes to our own behavior, which places the blame squarely on our spouse’s shoulders; but in a relationship it takes two to make and two to break. Continue reading

Best Marriage Advice for Everyone


Most people believe that only those people who marry their soul mate have marriages that last.  A myth is that long marriages are the result of two people falling deeply in love and never losing that feeling.  Romance novels and romantic movies both show the same myth – that only those passionately in love have strong marriages.  The truth is far different.

The best advice you will ever hear is that the best marriages are created when two people fall in love and then work hard to stay that way.  Marriage is not easy and both spouses need to work to be happy and in love every day.  You may not believe this, especially if you are new in the relationship and still see stars when you and your special someone kiss.  This is an amazing feeling and one you never want to end.

In reality, the stars will fade if you depend on emotions to fuel the feelings.  You need to make a conscious effort every day to let your spouse know how much you love and respect him/her.  This can be really tough when life gets busy with jobs, children and a house to take care of, but if you don’t want to do all of this alone, you need to make your spouse your first priority. Continue reading

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