Don’t give your power away.

 When I say: “pain offers understanding, suffering happens when we lose ourselves in pain” do you think I am blaming suffering on people’s attitude towards pain? Some do. I don’t.  I do not blame anyone for suffering, but – and this is a very big “but” – I do believe…

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8 Ways to Beat the Sunday Night Blues

They were tell-tale signs of any weekend coming to an end: sunshine was fading into darkness, Mom was sitting on the couch reading the Sunday paper before bed, and the infamous “dun-dun” music was signaling the beginning of another episode of Law & Order SVU. Sunday nights…

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