Some Thoughts on Media

I know — everyone (who is ‘everyone’?) says that in order to get word out about what one is doing then one has to post blogs, write on various sites, and Tweet like a stricken partridge.

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6 Holiday Wellness Tips

Staying grounded during the holidays is difficult for most everyone. Financial stressors, substance abuse issues (yours or someone else’s) or a history of trauma can only exacerbate the problem.

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