Boost Your Self-Confidence in 5 Easy Steps

We aren’t innately born with perfect self-confidence. In fact, I think I was born with the least amount of confidence in myself as was possible and it took me a long time to build it up. I spent years in high school feeling awkward, unbalanced, and just…

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How to Own Your Flaws Like a Champ

“Hi, my name is Yael and I’m a flirt. It’s embarrassing for me. I don’t like it.” Believe it or not, this was progress. This is the conversation I had with myself in my room several months ago, before I fell asleep. A fairly revealing talk with…

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8 Reasons To Be More Present In Your Life

Have you ever lost your car keys? Or arrived at the grocery store and realized you’ve left your wallet at home? I have, and I’ll bet many of you have too. You know how much stress and anxiety these situations create, and all because we were not…

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