According to niddk.nih.gov, young people from the ages of two years through nineteen years, the obesity rate has skyrocketed to over 31% In a society whose media is crazed by ultra-thin models, actors, and Instagram stars, this means one of every three teens you meet is at…
Here’s to you. Today is about remembering who you are. If you’ve forgotten who you are, if you feel like no one else has ever known, we want to set the intent for remembering our worth. Remember that you are an amazing swirl of science and numbers…
What are we teaching our girls?
You can be anything.
You can do anything.
You can have anything.
Now get going.
Last week I sent out the most-read message in the history of my newsletter.