It’s impossible for even the most successful people to be motivated all the time. After all, we are only human. To stay motivated you need to be interested, on track and engaged.
Everyone needs a little push now and then, including myself. There are days I am super charged to eat healthy and get to the gym and work hard, and other days I feel like throwing in the towel and simply want to sleep all day. Most days I get up and put in the work because I know it yields results. When you see results from the work you put in, it’s much easier to stay motivated.
Here are 5 powerful ways to kick start your weight loss motivation in order to rev up your health: Continue reading