Be Inspired to Make Intents in 2014

As the New Year arrives, many of us are apt to pronounce our New Year’s resolutions, be they in the privacy of our minds or promulgated near and far. Mallika Chopra’s December 11 post, Set Intents Not Resolutions For 2014, got me thinking.  She set a clear…

Continue Reading >>

The Spirituality of Sleep

In our fast paced culture, sleep is often elusive. The proliferation of news on sleep research makes clear that the quality and quantity of our sleep directly impact the quality of our health and lives. What happens during sleep remains mostly a mystery for most. We lie…

Continue Reading >>

Set Intents Not Resolutions For 2014

Every December, like millions of others, I set new years resolutions. Lose 15 pounds.  Keep in touch with friends.  Exercise 5 times a week.  Start yoga. Write a book. Jan 2nd or 3rd I usually make it to a yoga class, cramming the studio with the other…

Continue Reading >>

Is It Love or Is It Projection?

By Rebeca Eigen There is something magical about the experience of “falling in love.” Psychologically it is their feeling function that gets activated when two lovers first meet. Emotions burst forth and sparks fly that ignite a passion and an unmistakable bliss. When you are with that…

Continue Reading >>