Officer Empowers Student to Independence

For many, their job is what happens between the hours of 9-5. Their hearts sit on the sideline while their heads navigate a schedule of activities, expectations and stressors. But this isn’t the case for everyone. Our Intent staff enjoyed getting to hear one man’s story from his proud…

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Eric Garner and the Goal of Meditation

This week I met with a number of teachers and administrators at a school in Los Angeles to talk about mindfulness for students. I had reached out to the school after seeing a presentation that said stress was the number one concern of students, parents and teachers….

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Your Words

  Your words. Your own words. I remember the first time I tried to formulate this sense, this feeling, this awareness. I needed no words to express it to myself, but then there was my friend telling me how insufficient, how inadequate she felt as a student….

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