Intent of the Day: To Connect

If you’re sitting somewhere with your head down, just trying to make it through the day, we’re with you. This is why our intent today is about connecting. Sometimes it is when we want it the least that we need it the most. We want to encourage…

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Gabrielle Bernstein: A Meditation for Irrationality

In this video I share a Kundalini meditation for irrationality. This practice is part of a series of “backpack meditations” that you can use anywhere at any time. I’ve been practicing this meditation for the past forty-days, and I can testify to the great benefits. I feel more calm, centered,…

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