Intent of the Day: Tackle the Little Tasks

Procrastinating? If you’re like us, it’s possible that you aren’t running from a single huge task, but rather a hundred tiny tasks that have been hanging over you. The more you postpone, the more stress and anxiety builds over things that were never meant to take more…

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Getting started, again

We started off the year with high hopes. We were going to find love! Start new jobs! Let go of old hurts! Now that it’s March, it’s time to do an evaluation. Are you any closer? Are you have the sort of realistic conversations with yourself that are…

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12 Steps to Cultivate Laser-Like Focus

Most people attribute living life in distraction to stress and busyness. No matter whose fault, the external or the internal, not being completely present because you are multi-tasking or ruminating about what’s next on the list can lead to critical errors in judgment and careless mistakes. You…

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