The “New Old Age” Just Got Better

For at least two decades we’ve been living with a drastic revision of growing old. What is now dubbed the “old old age” prevailed for centuries; it was a set of beliefs that turned the aging process into inevitable decline physically and mentally. After a lifetime of…

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How to Defeat Aging on Three Levels

By Deepak Chopra, MD The creeping tide of age has steadily risen over the past two decades, and it has been met with advances in anti-aging. Almost 25 years ago, when I researched aging for a book, Ageless Body, Timeless Mind, the most encouraging sign of progress was…

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Change Your Telomeres, Change Your Life

What’s A Telomere? When you’re stressed—whether it’s with financial woes, relationship struggles or job problems—not only do your co-workers and friends know it, your body knows it too, all the way down to the tiny tips at the end of your chromosomes. Those tips, called telomeres, are like…

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