Intent of the Day: Time to Rest and Heal

Resting can sounds like weakness. Those who really have what it takes never have to stop, right? In Western culture, we are taught the value of working harder and longer. It seems, as a result, we have forgotten the importance of resting. When we think we should…

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How to Die Without Regrets

By Bethany Butzer, Ph.D. There is immense truth and wisdom behind a simple statement that I came across in an episode of Oprah’s Lifeclass: “You are responsible for your life.” On the surface, most of us would probably agree that we’re responsible for our lives. But when…

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