Tag Archives: twitter

The President’s Tweets and the Future of Shame

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Last week the new Twitter account @POTUS of President Obama became a lightning rod for the worst in social media behavior. Within minutes of its setup, as reported in the New York Times, the account was flooded with vitriolic racist tweets, complete with hideous images, including one of Mr. Obama with his neck in a noose.  Many troubling issues arise from this shameful behavior, but at the center is shame itself.

Behavior on the Internet, Twitter, and other social media outlets has become shameless, and at the same time, these outlets are being used to publicly shame people, especially innocent high school students being electronically bullied by cruel classmates. Shameless behavior has no consequences, and social media and the Internet afford easy anonymity. Put these two elements together, and you’ve got the perfect recipe for anti-social trends that keep building and building. Continue reading

Empower Your Intents with These Motivational Social Media Accounts

motivational social mediaBy Elizabeth Eckhart

The holidays are long gone and the rush of the New Year is steadily drifting by, which means that the motivation to accomplish all of our new goals for 2014 might be declining. If the weather hasn’t brought you down, perhaps it’s the stress of work and school, or family concerns that have got you worried. Luckily, social media has become an excellent tool for spreading inspiration left and right, just when you need it most. No matter what your goals are, whether fitness, meditation, scoring that new job or graduating with straight A’s, we’ve found the most popular, and appreciated, motivational social media accounts, as well as the most discussed tools that will encourage you daily. So when you’re feeling down, check out some of the motivational sources we found using social media tool ViralHeat below, and continue paving your way through your good intentions!

Twitter Accounts to Follow

Fitness Motivation (@BeFitMotivation)

fitness motivationWith over a million followers, Fitness Motivation must be doing something right. The account encourages healthy eating, clean living, and constantly shares pictures of success stories. Better yet, they even include quick, on-the-go and at-home workouts for the busy bees out there. Their motivational quotes are also positive messages, no body-shaming allowed there. After a thorough search, it seems that the main message is to aim to be your best self, and that the short-cuts (such as unhealthy fad diets and questionable supplements) are NOT appreciated. Bonus, they have an Instagram account, too: @BeFitPhotos

Daily Motivation (@wisdomsquote)

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Daily motivation is exactly what it claims to be — a Twitter account that aggregates as many motivational quotes as it can find. Some are familiar sayings, and some are new, but all of them will integrate themselves into your feed to keep you pushing through your day. The account tweets at least a few pictures a day as well of inspiration role models from Buddha to Albert Einstein and Bruce Lee. Trending topics on the page are mental strength, determination, and courage. Warning: following this account might give you the bravery to achieve everything you put your mind to (as well as a few nifty pictures to pin up by your desk).

Inspirational Book

59 Seconds: Think a Little, Change a Lot by Richard Wiseman

If Alfred A. Knopf, who published both Julia Child and John Cheever, once promoted the work, then this book deserves to be called phenomenal. A self-help book to decode all previous self-help books, this inspirational guide is written by an actual psychologist and professor, which sounds much more promising and helpful than someone who found success through their own personal path and hopes others can do the same. Professor Wiseman helps you promote change in minutes, to create habits that will last years, based on knowledge of the human behavior and brain power all of us possess. The best part? It’s a quick read, so convincing yourself to give a try won’t take that much motivation at all. Click here for his book talk. 

Pinterest

These Pinterest accounts will knock out any connotations that this site is primarily used for wedding planning and DIY crafts. In fact, these accounts are all dedicated to achieving goals on a larger scale, with helpful pictures, quotes, and videos to achieve them.

Inspiration {Video}: Inspiration video is exactly what it claims to be — a collection of videos from Youtube and other sources that will leave you itching to accomplish your goals. Pin it on your own board, or simply sift through the page and watch them all, it’s up to you! The wildly popular “Move” video, inspiration for any traveler out there, is one of the quickest and best!

Career Inspiration: Hoping to achieve your dream job, or know you need to make moves at your current position and show just how great you really are? This page is for you! Pin it to your Pinterest board, but better yet pin it to your bulletin board, your mirror in the morning, your desktop at the office.. the possibilities are endless! A personal favorite is this quote: Dreams don’t work, unless YOU do!

Ideas: Ideas is the help-all, inspire-all Pinterest page that addresses everything from physical health to soul and spiritual well-being. You never know exactly what you’ll find as you scour the page, but chances are at least one image or video will give you exactly the kick in the butt you need to move forward, move on, and start achieving.

Of course, at the end of the day, one of the most inspiring places to be is right here on Intent.com and Intent Blog! Use these motivational tools to set your own intents and inspire others!

Elizabeth Eckhart is a Chicago born and bred blogger who is passionate about keeping the environment clean. Some of her favorite writing topics include new renewable energy technology and various ways to live a healthy lifestyle. 

America the Beautiful is Still America in Multiple Languages

By now you’ve probably heard about the controversial Coca-Cola ad that aired during the Super Bowl. The spot featured “America the Beautiful” sung in various languages and displayed images of various American families, including a gay couple (yes, that’s apparently still scandalous).

You’ve also probably seen the lists of tweets from people rebelling against it and threatening to boycott Coke products (Good luck with that – they are everywhere). The outrage over the commercial sparked the hashtag #SpeakAmerican. Are we really surprised? That sort of backlash is to be expected whenever a company or campaign tries to embrace the “otherness” that America was founded on.

What is inspiring though is the amount of people that have stood up in support of the ad, toasting it for it’s depiction of America’s core values of diversity and togetherness. One noble newswoman added her two cents that sum up the situation very nicely:

Her line about the Statue of Liberty not saying “give me your English-speaking-only-Christian-believing-heterosexual-masses” is especially applaudable. What’s even more ironic is that the song’s lyricist Katherine Lee Bates lived with her female partner in Boston for 25 years.

When controversies like these occur, one has to wonder if some of us received a different course on American history. Were some of us not told that America was a country founded by foreigners? The Puritans came from England to escape religious persecution and thus our forefathers created a Constitution that intended to give a religious safe haven and a fair chance to anyone that came to America’s shores. That’s not to say that America has been perfect at embracing diversity. In fact we’ve been far from it – you only have to look at the Civil Rights Movement or the current fight for marriage equality to see that. But does the sound of America the Beautiful being sung in the languages of America’s people – all kinds of them – really still enrage us? Why does that feel so unnatural to some of us?

Tolerance will never develop overnight, and we may never see a day of universal acceptance of religion, race and sexual orientation. Yet we can ask to move forward. The advertising gurus at Coke seem to appreciate that, and so do people like this news anchor and all those that supported this ad.

Staying Strong: Our Favorite Quotes from Demi Lovato’s New Book

Demi TattooMost people know Demi Lovato from her stint as a Disney Channel princess (no really, she did play a princess in one of their Disney Channel original movies – Princess Protection Program) or you recognize her as a judge on FOX’s X-Factor. What you might not know is that a couple of years ago the pop singer entered a rehabilitation clinic to battle her issues with self-harm and an eating disorder. When she emerged from treatment she had the words “Stay Strong” tattooed on her wrists to help remind her of the strength she has to overcome the personal demons she was battling.

Demi has been vocal about her struggles, sharing quotes and advice to her 20 million Twitter and Facebook followers. She’s an advocate against bullying and works constantly to provide support services and positive outlooks for young people that struggle with the same issues that she has had to face. Her latest effort to bring support and positivity into the lives of teens dealing with depression and eating disorders is a new book “Staying Strong” which is a collection of 365 quotes and meditations that Demi has personally used to help motivate herself and bring her out of dark places. We are giving out five copies of the book this week from Intent Blog and Intent.com so make sure you comment below for your chance to get one!

In celebration of Demi’s recovery and in honor of her work in trying to provide a bright light for those struggling with the same things we have compiled a few of our favorite quotes from “Staying Strong.” We hope that if you are dealing with any darkness that they empower you to seek help and your own light to find your inner strength.

On sharing and communityListen to other people’s stories and find the strength and beauty in their actions

Demi: I love to hear my fans’ stories because they are so inspiring. They tell me how they have overcome bullying, eating disorders, addictions, cutting and it’s amazing how much strength we each have inside us. I also believe that when you share your story the strength in you grows and the inspirational effect you have on others multiplies. It takes courage to open up to others.

On positive influences: “You’re only as strong as your weakest member; you’re only as positive as your most negative friend” – Kelly Rowland

Demi: It’s important to remember how our friends have such a powerful influence on us and vice versa. This can be a great thing as long as your friends surround you with love, loyalty, respect and positivity.

On jealousy“Don’t torment yourself with jealousy. It’s a silly illusion that someone’s life is better than yours when the truth is that each one of us is on a different path.”

Demi: There are times in my life when I let myself get consumed with jealously for someone else’s life, their body, their wardrobe, their talent. They call it the green-eyed monster for a reason. It’s a self destructive and when it’s in the room, it consumes you. Be strong and don’t focus on what other people have.

On giving: “Give what you want to receive. If you want happiness, make others happy.” – Russell Simmons

Demi: It’s a simple law of attraction that you get back what you put out into the universe. The more love you give, the more love you attract. The more love you attract, the more love you receive. WHen we put good energy into the world, we feel good. We make those around us feel good.

On peace: “If you and I are having a single thought of violence or hatred against anyone in the world at this moment, we are contributing to the wounding of the world” – Deepak Chopra

Demi: Violence is the easy way out and it only leads to more violence. We need people in this world who are willing to find solutions through peace, through communication, honesty and diplomacy. World peace may seem impossible, but it’s worth aiming for.

On creativity: “And all the colors I am inside have not been invented yet.” – Shel Silverstein

Creativity is so much more than just producing art. It also allows you to purge toxic emotions and thoughts in a positive, healthy way. For me, it’s singing and playing music. When I perform I’m able to express my emotions without engaging in self-destructive behaviors.

On fear“I am not fearless. I get scared plenty. But I have also learned how to channel that emotion to sharpen me” – Bear Grylls

Demi: All fear has ever done is hold me back. I have so many things I want to accomplish in my life. For myself and for the world. Fear is useless; it just gets in the way of accomplishing everything Overcome fear today and and confront one of your phobias.

If you have a favorite quote share it in the comments below!

Demi Lovato’s “Staying Strong” was published via Macmillan Publishers on Nov. 19, 2013. Comment below to win a copy or purchase from any major book retailers. 

Why Wait Give Away: Wakaya Cookie Cutter and Intent Tote Bag!

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Hello Intent Blog Readers!

We are continuing our December “Why Wait” give away-athon this week with Wakaya Perfection! Why should you have to wait for December 25 or the rest of the holiday season to get your gift on? We say you don’t. This week we are giving away five Wakaya gift sets which includes a unique turtle cookie cutter and Wakaya Perfection Gingerbread cookie recipe (so perfect for the holiday season!) with a Wakaya Perfection ginger sample. Each of these will come in your own Intent.com tote bag!

Throughout the week we’ll have different ways for you to win (via Facebook, Twitter and our newsletter) but today all you have to do is comment this post for a chance to win! Tell us what you can’t wait for in December or the upcoming year for your chance to win! We’ll be picking winners at the end of the week so make it good!

What Are You Hungry For? An Intent Giveaway with SCLA

Giveaway

What Are You Hungry For? It’s the name of Deepak Chopra’s new book on well-being and permanent weight loss. It’s also the question we’ve been asking members of the Intent Blog and Intent.com communities. Whether you’re craving your favorite dish or snack or something more profound – we want to hear about it! And to celebrate we are teaming up with Sports Club LA to give five lucky members of the Intent community their own copy of the book paired with a Sports Club LA water bottle and guest pass.* Winners will be notified by Dec. 5 that they have won.

There are five different ways to enter, and five separate winners will be chosen. Here’s how to enter!

1. Intent.com: If you don’t have one already, create an account on Intent.com (it’s free and easy!). Once you’ve done that, start posting Intents about what you are hungry for in our Health category, sponsored by SCLA. Please note only the intents placed in the Health category will be considered for the giveaway (but we encourage you to make Intents as often as you like)

2. Intent Blog: Leave a comment on one of our SCLA sponsored “What Are You Hungry For” (this one does not count, but the rest will have the bright orange banner!).

3.  Recipe Round-up: Subscribe to our Best of Intent newsletter for details on how to enter our Recipe Round Up! Details will go out in this weekend’s newsletter.

4.  Facebook Blog Share: Follow Intent and SCLA on Facebook this one is easy. Share the designated blog post from our Facebook page (we’ll tell you which one!) and we’ll pick at random someone to receive the prize pack!

5. Twitter: Tweet your answer to “What are you hungry for?” using #Hungry and make sure to tag @SportsClub_LA. We will choose a winner at random but make sure you’re following Intent on Twitter as we’ll rewtweet our favorites throughout the giveaway! EX: “I am hungry for my mom’s homemade guacamole #Hungry @SportsClub_LA”

*Sports Club LA is located in San Francisco, Boston, Miami, Washington DC and New York City. Guest passes will only be valid for clubs in these cities. You may still enter through all five ways even if you do not live in one of these five locations and still receive the book and water bottle if you are selected as a winner. 

What Are You Hungry For? (Harmony Books, 2013) is also available for purchase on Amazon.com

Take Back The Internet And Do Something Great

caffeinating, calculating, computeratingI’ll be the first to admit (though not proudly,) that at times I’m all about using the internet for mindless activities and procrastination… though I’ve never ventured into Candy Crush territory, so at least I have that going for me. Nevertheless, it’s often that I find myself  keeping a window minimized on my computer screen while working on an article just so I can “accidentally” hover my cursor over it to see if I have any new notifications on Facebook and Twitter. Usually there are and next thing I know, it’s half an hour later and I’m still only a couple of paragraphs into my piece.

Well, Kid President is back with an exceptional new video (which definitely pulled my covers a bit) on ways we can use our time online for a collective greater good, rather than just for procrastinating, posting “selfies”, getting the latest gossip on celebrity nonsense, ad infinitum.

Check out the video below and visit the Socktober page for ways you can get involved and help make a difference! And with that being said, it’s time for me to get back to the other damn article I’m procrastinating on…

photo by: ryantron.

VOD: 6 Lessons Kanye West Can Teach Us About High Self-Esteem

These days when you see Kanye West‘s name in the headlines you automatically expect a story about him throwing a temper tantrum at paparazzi, saying something politically incorrect in an interview or tabloid gossip about his girlfriend/reality star Kim Khardashian. It’s true that Kanye West’s antics often detract from the power of the things he is saying, but rest assured he’s saying something you should listen to.

This week he stopped by Jimmy Kimmel Live! to talk about their “Twitter beef.” Kanye began to explain why his emotions get the best of him and the mission he is on to change the world. Kanye’s ambition often gets confused for a lack of gratitude for the opportunities he’s been given, but during the interview he dropped some serious knowledge and advice about what it takes to succeed in today’s world. Regardless of your personal opinion of Kanye, these six lessons are important to take note of for any artist, minority, or person trying to overcome the odds and make a difference.

  1. Don’t sell yourself short – “If I didn’t call myself a genius, I’d be lying to all of you and myself,” Kanye says in an earlier part of the interview. At first listen that is possibly the most arrogant statement, but it proves that Kanye has the utmost faith himself. Take note. If you know you have an ability or a gift to offer the world, don’t wait for someone else to acknowledge it before you embrace it for yourself. You don’t have that kind of time. Embrace your gift and work at it. “I spent 10,000 hours at this, I’ve been working at it my whole life,” Kanye explains. When you put that much effort into something, you don’t have to be humble about it. When you take notice of yourself, everyone else takes notice too.
  2. Don’t limit yourself to one label or category – As human beings we naturally contain multitudes of passions and talents. Don’t force yourself into one small labeled box. If you love art and music, don’t think that you only have to pursue one – that your ideas only can come from one place. Kanye’s battle comes from his frustration of trying to break into couture fashion but not getting the respect he wants as a designer because he became famous as a rapper. His message here is clear: people are going to try and tell you that you can’t do something simply because you come from a different world. They’re wrong. If the passion and the work is there, your ideas are valid no matter what your primary “occupation” or “title” is. Don’t be afraid to go after everything if that’s what you want.
  3. Protect your dreams – The world is full of naysayers, unfortunately. We are not advocating that you attack those naysayers with curse words and violence as Kanye has been known to do, but we do advocate not allowing someone to make you shelve something you believe in. You have to build a wall around those dreams, around your heart that protects it from people saying you can’t do something. Don’t believe people who tell you that your idea is stupid or you should do something else. Use your voice and speak up, even if everyone around you is telling you to be quiet. That’s how you are heard.
  4. Don’t try to fit the mold – This is similar to the last lesson but Kanye nails it a few minutes in when he says, “I refuse to follow those rules where society is set up to control people with low self-esteem – through improper information, with branding and marketing.” We are bombarded by images every day that tell us the “right” way to look and to act and we compare ourselves to these mainstream images. We get conned into thinking that if we don’t fit into that mold that we are doing something wrong, and by allowing ourselves to feel low we are allowing the projectors of those images to climb higher on our backs. Stop the cycle. Get the right information you need to empower yourself. You don’t have to stay down there – there’s enough sun for everyone. You just have to be bold enough to stand up and see for yourself.
  5. Have heroes to aspire to  – Kanye quotes Steve Jobs, Michaelangelo and Jesus as a few of his heroes. He honestly, deep in his bones, believes he has the power to make the same impact as these legends. You should too. Find people who inspire you to be better. Look up to them and make a conscious effort to climb to their level, otherwise what’s the point? We may not reach the level of the pedestal we put them on but Heroes inspire us to reach and push farther than we could on our own.
  6. Set the expectation for mutual respect – Once you’ve convinced yourself that you are a person with a voice and something worth saying, then you have to convince everyone else as well. You do that through respect – you set the expectation that as a person of value (ie, a person period) you deserve a certain level of respect. This means you stand up for yourself when someone falls below that line of respect, but it also means that you treat others with the level of respect you expect them to give you (admittedly, Kanye has some work to do on this last part, at least in public).

What do you think of Kanye’s interview? Is there anything you can take from it? Tell us in the comments below! 

4 Fascinating Happiness-Related Word Clouds

shutterstock_1117213-wordsA thoughtful reader sent me the link to Michael Kelley’s piece, “Scientists Used Facebook for the Largest Ever Study of Language and Personality, about a fascinating study done by University of Pennsylvania researchers, “Personality, Gender, and Age in the Language of Social Media.”

They used 700 million words, phrases, and topic instances taken from Facebook, from 75,000 volunteers,  to analyze linguistic patterns. This might not sound fascinating, but looking at the word clouds generated by this study is riveting.

They generated word clouds that track the traits of introversion and extroversion, neuroticism and emotional stability, gender, and age.  It’s quite funny to compare the word clouds generated by 13-18 year old, 19-22 year olds, 23-29 year olds, and 30-65 year olds (I didn’t notice an explanation of why they picked these particular age groupings).

From a happiness perspective, I was most interested in the word clouds for extraversion, introversion, neuroticism, and emotional stability. (For more on those terms, read here.)

Here it is, but note, there are a lot of curse words, if that bothers you.

Facebookstudy

 

Hmmmmm. What, if any, conclusions do you draw from this information? And here’s another question. The way that you feel will influence what you post, but do you also think that what you post influences the way that you feel? From my own experience, I’d say yes.

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3 Things to Restore Your Faith in Humanity After the “Breaking Bad” Finale

You Deserve All Good Things... it's true!Unless you’ve been living under the proverbial rock you know that last night was the series finale of AMC’s mega-Emmy-winning meth lab hit “Breaking Bad.” Most likely you fit into one of two groups – the millions who have waited with baited breath in hopes that Walter White (Bryan Cranston) would redeem himself or the fewer of us who had to scroll past all the moaning in our Facebook and Twitter feeds that he never did.

Either way, the finale has been rough on all of us. But just because Walter never saw the light doesn’t mean that we should give up hope. Check out these awesome do-gooders and humanitarians that will help you remember there’s still people out there fighting the good fight, and why we should join them.

  • Though he plays a “hapless meth addict” on Breaking Bad, actor Aaron Paul (Jesse) used his notoriety and the show’s popularity to raise $1.8 million for his wife’s anti-bullying charity The Kind Campaign. Paul helped raise awareness for the charity by flying out two lucky winners to Los Angeles for last night’s finale, where they hung out with the entire cast and had a “cooking” session with Aaron himself. You can read more about it here and take it as proof that good can come out on top.
  • After years of trying different trades, a farmer’s son travels to Cambodia to see their rice farms and realizes his destiny in life. He finds peace in himself working his family’s farm, and that acceptance moves him to tears. Watch this touching video as he explains the transformation and how working the land is contributing to the larger circle of existence.


  • What would the world be like if we were all just a little bit kinder? That’s the question posed at the beginning of this video montage of random acts of kindness in 2012. It’s a few minutes long, but everything is there – from strangers buying other people’s groceries to people lending a hand during natural disasters. It’s sure to warm your heart over from all those devastated Walter feelings.

Even if you aren’t a fan of “Breaking Bad” we hope these videos help lift your mood today! If you have any videos or stories of people being good to each other share them in the comments below! 

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