5 Nutrient-Packed Foods for Healthy Hair

Many of us assume that buying the best shampoos and conditioners will be enough to keep our hair looking healthy. These products do help to repair existing hair damage but don’t do much to promote new hair growth and cannot replace essential vitamins that we may be…

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Why You Should Not Stop Taking Your Vitamins

Do vitamins kill people? How many people have died from taking vitamins? Should you stop your vitamins? It depends. To be exact, it depends on the quality of the science and the very nature of scientific research. It is very hard to know things exactly through science….

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Are You Ready to Stop Eating Real Food…Forever?

Lord, no, this is not about starving yourself. This is the latest start-up by a 20-something genius, engineer Rob Rhinehart who has apparently invented a product that will free the world from the shackles of real food. It’s a vitamin and nutrient-rich drink, derived from plants but…

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5 Ways Vitamins Can Help Improve Your Metabolism

Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms in the body. As humans age and fluctuate between weights, the metabolism tends to slow down. Adding vitamin supplements to any wellness regime can give a sluggish metabolism a boost. Weight loss goals are met…

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