We are familiar with the feelings of stress and anxiety.
We recognize the pounding heart, the tension in your forehead, the narrowed scope when it comes to listening and even seeing what’s going on around you.
As negative as those things can be, it can be easy to fall into what is familiar and culture can tell us that being stressed is standard. If stress is familiar, we can end up there over and over again. We can forget that it isn’t a healthy place to stay.
Do you know what peace feels like? It can feel more foreign than we realize because peace will require you to intentionally slow down to experience it, and the world is not always supportive of slowing down.
What does peace feel like? Does it feel like a lowered heartbeat? Does it feel like an unclouded mind? Does it feel like the weight has been removed from your shoulders?
What does peace sound like? Look like? Smell like?
If we don’t make space to experience peace, are we ever going to be in a mindset where we can make clear decisions, feel the fullness of now or really see people?
Not sure if you know what peace feels like? Here are some resources that might help: Continue reading