Ginger Masala Chai Worthy of a New York Winter

I recently moved to New York City from California and am (ahem) “enjoying” my first real winter here. Let the wuss jokes begin! It’s alright. I’m laughing at myself, too. Born and raised in California, used to being fairly tan, gets cold easily, loves sunshine so much…

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5 Natural Remedies for Your Medicine Cabinet

If you consider yourself health conscious, you’re probably fed-up of using pharmaceutical medicines to ease every little ache, pain, or skin issue. In addition to all the chemical ingredients that make up conventional medicines (good luck trying to pronounce the names, let alone spell them), using lab…

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5 Natural Ways to Boost Total Body Wellness

There’s a reason we often refer to “wellness” instead of “health,” though both words in essence refer to the same thing. The difference is that the former connotes a whole-self vitality that brings mind, body, and spirit into alignment for optimal health. And in most cases, the…

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8 Amazing Facts About Dilo Oil – The Next Big Thing

If you’re passionate about health and wellness like we are, then you’ve undoubtedly tried an assortment of cleanses, superfoods, skin care products, supplements, etc. Some work, some don’t. It almost starts to feel like we haven’t left a single stone unturned on this amazing planet of ours….

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