Intent of the Day: Sharing the Warmth

What exactly makes you feel at home? And what does home feel like? As tough as it can be going out your door, there’s something special about having a place or being a person that radiates kindness and warmth. Sharing that warmth means interacting with people who don’t have…

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8 Quotes to Ignite Your Passion

Do you have a case of the winter blues? It’s spring but the weather around most of the country isn’t acting like that. That makes it a little bit difficult to get into the warmer spirit of Spring – we get it. But the grey coldness is…

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Happy Holidays from the Intent Team!

Hello! We just wanted to wish everyone out there celebrating this week a happy holiday! No matter what the occasion is we hope that you are surrounded by family, happy and warm. This is the time of year where we reflect on our blessings and remember to…

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How to Awaken Through Anger

One evening after my Wednesday night meditation class, Amy, a member of our D.C. meditation community, asked if we might talk for a few minutes about her mother, a woman she often referred to as “a manipulative, narcissistic human.” Amy’s mother had recently been diagnosed with terminal…

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