Intent of the Day: Cut Down on the Sugar

Setting food goals is an important step for us in getting balanced nutritionally. This is why we decided to get a jump on one of the toughest aspects of eating- curbing the sugar. It’s in everything at this point and there is so much to learn about…

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From Intent.com: Practice Forgiveness

You have likely heard the old adage that holding onto anger is like holding onto hot coals with the intent of throwing them at someone else. The importance of forgiving others, while not always easy, is one we learn as a part of understanding compassion. We practice…

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