5 Nutrient-Packed Foods for Healthy Hair

Many of us assume that buying the best shampoos and conditioners will be enough to keep our hair looking healthy. These products do help to repair existing hair damage but don’t do much to promote new hair growth and cannot replace essential vitamins that we may be…

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What to Do When Nature Calls

My last blog was about finding purpose, “5 Essential Questions to Lead You to Your Calling.” In this blog I want to address another calling — nature’s calling. And there is only one answer to that calling: When nature calls, we must honor it. I was recently…

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Why You Should Not Stop Taking Your Vitamins

Do vitamins kill people? How many people have died from taking vitamins? Should you stop your vitamins? It depends. To be exact, it depends on the quality of the science and the very nature of scientific research. It is very hard to know things exactly through science….

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Before You Judge Plastic Surgery, Read This

Have you ever jumped to criticism after seeing someone with plastic surgery or hearing of a friend or relative’s decision to alter their appearance? Or if you have had cosmetic surgery, have you ever faced judgment from others for your decision? Truth be told, plastic surgery is…

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