Tag Archives: world health organization

Brave Teenager’s Manifesto on Depression and Why We Need to Talk About It

DISTRESS

Kevin Breel has been living two lives for years. In one, he’s a smart, accomplished young man with friends and family who love him. In the other, he is someone who suffers from depression, and has for the better part of six years.

This may come as a shock, Kevin says, to the people who know him. After all, on the surface his life is great. Everything is fine; everything is going well. But underneath the surface, he “struggles intensely” with a condition that many of us know all to well and yet no one wants to talk about. Why is this?

Depression is stigmatized in our culture, Kevin says, and yet it is a massive issue. According to the World Health Organization, one person in the world dies by suicide every 40 seconds. Worldwide suicide rates have increased 60% in the last 45 years, and it is the second leading cause of death for people aged 10-24. On top of that, suicide attempts are 20 times more frequent than actual suicides, which means there is a staggering number of people in the world who are hurting, suffering, and desperately needing help.

Kevin uses a powerful analogy: When you break your arm, everyone runs over to sign your cast. When you say you’re depressed, everyone runs in the other direction. This has created a world in which we don’t understand mental health, we don’t understand our emotions, and we certainly don’t understand depression. Watch Kevin’s poignant TEDx talk:

In order to heal our hearts and our communities, Kevin entreats that we speak up, speak out, and learn to love ourselves. In the spirit of Suicide Prevention week, let’s not waste a minute to reach out to our fellow humans and spread the love.

Have you or someone you know suffered from depression? We would be honored for you to share your thoughts in the comments section below.

11-Year-Old Nada Al-Ahdal Narrowly Escaped Child Marriage – Here’s What She Has to Say

Nada Al-Ahdal is an 11-year-old Yemeni girl who recently risked everything to run away from home and seek refuge with her uncle after learning about her parents’ intentions to marry her off to a much older man. Nada knew that her teenage aunt, trapped in an arranged marriage and abused by her husband, had committed suicide to escape her fate. Nada did not want to be forced down the same path.

“I would have had no life, no education. Don’t they have any compassion?” Nada says in a video posted on YouTube. “I’m better off dead. I’d rather die.”

Thank goodness Nada has an older relative there to take her in and stand up for her, but many girls her age are not as lucky. The World Health Organization reports that 39,000 girls around the world are forced into child marriage every day. “Child marriage” is defined as marriage before 18 years of age, but many are even younger when they are forced into matrimony. The many dangers girls face in early marriages include premature pregnancy, maternal mortality (girls under 15 are five times more likely to die from pregnancy or childbirth than older women), infant mortality, poverty, illiteracy, abuse, and more.

The best defense against practices like this, which endanger women and make our global community weaker, is education. We must raise our voices and empower women to change their communities.

Here are several resources working against child marriage and in support of women and children everywhere:

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