A Letter To My Disenchanted Yoga Student

I saw a student out in public today. It always throws me for a moment when I see someone outside the studio, seeing them in “real life.” In our quick chat it came up that she’s been disenchanted with yoga lately. This is someone who has been…

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“Shakti Rising”: Empowering Women From the Inside Out

I recently had the unique and almost otherworldly experience of stepping into the world of Shakti Rising; a nonprofit social change organization that takes a holistic approach to empowering women and girls from the inside out, with the vision that healthy, empowered women are the potential change-makers…

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