Three Rs of Manifesting

I think I’m so clever when I sum something up with a couple of words that start with the same letter. 

(Is that alliteration?)

Whether it’s clever, silly, or just an excuse for a blog post, I thought I’d share the latest one – because if we can keep it simple, it’s easier to employ, right?   Right!

So here goes.  Last week I told a client that deliberate creation was this simple:

First, you Recognize a thought that’s not serving you;

Second, you Release that thought, and  

Third, you Redirect toward a new thought that serves you better.

Simple process, and works like magic.

In fact, I’ve probably done it a dozen times already today.  Once when I recognized I was thinking about how mad Russ would be if he knew Verrall was leaving special kitty food on our front porch in early morning hours; later when I thought I’m going to be tired all day because I woke up at five and couldn’t get back to sleep; and  just a few minutes ago when I wondered whether the little female kitty was also fighting off distemper virus. 

(Her brother just got released from the hospital this morning after being diagnosed with distemper Saturday afternoon. That’s the quickest recovery we’ve seen/manifested for our foster kitties- YAY!  Thanks, Pray Rain Bloggers for joining me in it!)   

Anyway, in each instance I recognized I was holding a thought that would take me to a place I didn’t want to go; I let it go in order to clear the slate for a new thought; then dialed up a new thought that was more aligned to what I wanted.

  • With “I’m going to be tired all day now” … I recognized that’s not cool.  A quick mental release of “Mm, not that” cleared the way for “Excited to start a new week; the energy flows great.”
  • With the sabotager thought, “Russ will be ticked if he finds out Verrall stopped by,” I released it with, “No, not that” and moved on to, “He doesn’t even know he was here.”  (That was easier to embrace than “He appreciates the help Verrall provides.”  Going with what feels best!) 
  • With “I wonder if this kitty is fighting a distemper bug,” I skipped the releasing/clearing part and jumped right to, “Give up the drama, Jeannette!  She is FINE!”

And, of course, Russ didn’t know Verrall stopped by this morning (maybe because Verrall didn’t); my energy’s been great all day; and sister kitty is sleeping peacefully in my lap right now.  I’m 100% positive all is well with her!

So next time you’re thinking this manifesting stuff is too complicated, just remember the three Rs: Recognize, Release, Redirect and put them to practice in your life to create yourself a miracle or two. 

:)

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About GoodVibeCoach

Master Coach, founder of Good Vibe Coaching, helping others embrace their creative powers through vibration management. http://goodvibecoach.com http://prayrainjournal.com http://selfloveiskey.com

I also love my volunteer work as foster mom to orphan kittens and adult dogs and cats. My favorite things include yoga, hiking in the Utah canyons, and music!

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One Response to Three Rs of Manifesting

  1. Teena Cormack June 12, 2009 at 11:49 am #

    Thank you so much! These are great and will posted on my mirror and doors! A quick reminder of thought monitoring and power! Plus…I adore an awesome alliteration. Namaste…Teena

    "Be the change you want to see in the world" Mahatma Gandhi