Oprah appeared on Larry King Live on January 6th. www.cnn.com/2009/SHOWBIZ/TV/01/07/larry.king.oprah.transcript/Interestingly, her coach, doctor and spiritual adviser discussed her struggles with weight. The emotional component of her focus on recovery was only superficially addressed: her feeling down seemed to relate more to her being overweight than to other emotional issues. Although it is easy to tap into a goal-setting strategy rather than a deeper approach to address the core psychological issues behind the roller-coaster weight gain and loss through the decades, these attempts may be short-lived. Read why.
For tips and a free MP3 download, visit: Wellbeing Tips of the Day: Eat Well: www.executivehealthwealth.com/blog/the-power-of-wellbeing-tip-of-the-day-eat-well.html
Dear Dr. Gaby Cora,
I am new to Intent and the blogosphere so please forgive my inexperience and probable mistakes. Whilst meandering around Intent, I came across your Executive Health & Wealth Institute blog site and read with interest your article
Thank you for your post, Laura.
Fear shouldn't drive our choice of eating fresh food. Nor should our pocket (if we sell vitamins and herbs) guide people to ingest tons of vitamins a day rather than eating healthy food.
To your health!
Dr. Gaby Cora