Transforming Anger to Light: Give Your Anger to the Earth

By on January 9, 2010 in Uncategorized

As humans, we all have anger, sometimes more than others. A healthy way of purging our anger from our bodies is to give it to Mother Earth. We can imagine ourselves being grounded as the electrical energy passes from us into Mother Earth below. We can see that energy go straight to the earth

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3 Responses to Transforming Anger to Light: Give Your Anger to the Earth

  1. pvpalacharla January 9, 2010 at 12:20 pm #

    We are made of energy–sometimes positive and sometimes negative energy! Just acknowledging whenever there is negative energy like anger, stress, frustration within us and letting it go without redirecting at someone else is the beginning of transforming that negative energy into positive energy within us! This grounded meditation is one of these transformation techniques — to surrender to the mother earth knowingly, consciously and gratefully!

  2. therockstar January 11, 2010 at 2:29 am #

    Mother earth is always there to heal us. i love nature

  3. Victor Burgundy April 12, 2010 at 11:16 am #

    my dog just took a empty yogurt tin from the waste basket