The Ugly Duckling

There is a strange duck-goose-swan that has taken up residence on our lake.  I don’t know which she is.  She swims around the lake alone.  Maybe she is injured and can’t fly out.  I have never seen anything like her. She quickly swims up to any human who gets close to the lake.  She is tremendously friendly.  I went down to the lake this evening and sang to her to see if she would come closer to me so I could diagnose who she is.  She liked the songs I sang because she swam back and forth very happily but kept her distance.  I am falling in love with this bird.  She is like some strange spirit that has taken up residence on the lake at Oak Haven.  She is mysterious, precious and illusive.  I have called her Grace.

 

About kathleen.hall

Dr. Kathleen Hall, internationally recognized stress and work-life balance expert, is the founder and CEO of The Stress Institute®, The Mindful Living Network® and Alter Your Life®. Dr. Hall’s life’s work is to teach others how to reduce stress by learning how to live a sustainable, balanced life of true happiness through mindful living. Combining research based medical models with universal spiritual practices, she has developed a life-altering stress reduction and lifestyle program she calls, “Where Science Meets the Soul®.”

During times of stress and crisis, the international television and print media consistently seek the authoritative knowledge, information and direction of Dr. Kathleen Hall. Dr. Hall's advice has been featured by all the major national media including NBC's The Today Show, Oprah & Friends, CNN’s Anderson Cooper 360, CNN Paula Zahn Now, CNN Headline News, ABC, CBS, NBC, CNN International, FOX, ESPN.com, Good Morning America Radio, Martha Stewart Radio, Fortune, USA Today, Wall Street Journal, Associated Press, Money Magazine, Business Week, Parents, Redbook, Cosmopolitan, Real Simple, Body + Soul, and Woman’s Day.

Dr. Hall is the Author of A Life in Balance: Nourishing the Four Roots of True Happiness (AMACOM, January 2006) and Alter Your Life: Overbooked? Overworked? Overwhelmed? (Oak Haven, April 2005) and a new book in Fall 2009.

Dr. Hall is a contributing writer for PINK Magazine. She is also the Global Ambassador for the Unilever/Knorr Soup Campaign - Eat Soup, Live Healthy; World thought leader to Fortune 500 Corporations; Electronic Arts spokesperson (Pogo.com); Darden Restaurant spokesperson, Tempur-Pedic spokesperson. Martha Stewart Publications coined her the "Stress Queen."

Dr. Hall earned a Bachelor of Science in Finance from Jacksonville State University, a Masters of Divinity from Emory University and a Doctorate in Spirituality from Columbia Theological Seminary. Her diverse background includes study with medical pioneer’s Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind/Body Institute as well as illustrious Nobel Peace Prize recipients including His Holiness the Dalai Lama, Bishop Desmond Tutu and President Jimmy Carter. 

She lives on her horse farm where her family rescues animals.  She loves her flower and vegetable gardens and enjoys canning her foods.

More information about Dr. Kathleen Hall can be found at www.drkathleenhall.comwww.stressinstitute.com , and www.mindfullivingnetwork.

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One Response to The Ugly Duckling

  1. mydomainpvt July 2, 2009 at 11:38 am #

    beautiful post, and beautiful name. i think she might have been someone's pet and that is why she is more content swimming than flying with the wild ones.

    Wish you love, peace and happiness.

    Trisha

The Ugly Duckling

Many years ago my mother, due to her hyperthyroidism, was told not to become pregnant because she had lost a great deal of weight and her physician felt the added stress of a pregnancy would endanger her health and life. Her mother, and my future grandmother, didn’t agree and so she had my mother lie on the couch while she gorged her with food. My mother gained weight and became pregnant.

As the due date drew close my mother experienced an early rupture of her membranes, which she did not communicate to the doctor due to a lack of understanding. When she finally went into labor I didn’t seem interested in being delivered. After several days of labor and to quote my mom, “Screaming and tearing up all the hospital bed sheets,” her doctor told her he felt a cesarean section was too risky to attempt but they needed to get me out.

So I presume they reached in with forceps and pulled me out. My mother said, “They didn’t hand me a baby. They handed me a purple melon.” Yes, my mother was handed an ugly duckling. What do you do when you give birth to an ugly duckling? In the story we are told the duckling’s mother rejects him and eventually discards him from the nest. When I read the story to our grandchildren I think about how rare it is for an ugly duckling to ever look at his or her reflection and accept that they are a swan. Even swans look in the mirror and find their faults and not their beauty. Studies show that ugly ducklings are far more likely to become addicts and self destructive as they grow up. So what saved me?

My mother said when they took me home from the hospital my father wrapped me in kerchiefs and then she covered the carriage I was put into and placed it behind the house so no one would see me and be upset. There are photographs in our family album showing my smiling mom standing next to a covered carriage and no photographs of me which proves this was true. So I said to my mother I want to know why I turned out the way I did.

My question was how and why did I make it? What did I have that the ugly duckling didn’t have? The answer of course is a grandmother. I recall reading a story where a teenager living with her grandmother complained that there were no mirrors in the house so she couldn’t tell how she looked before going off to high school. Her grandmother replied, “Look in my eyes and you’ll see how beautiful you are.”

Well my mother tells me my grandmother took me from her and five or six times a day, “Poured oil over you and then pushed everything back where it belonged.” When I heard that I had my answer. I was now being massaged by loving hands every few hours and I know what that touch does to newborns of all species as they gain weight and mature faster than their untouched siblings or controls when a study of the effect of massage on infants is done. Several decades later the first time a woman massage therapist placed her oiled hands on my shaved head I went into a trance which frightened everyone in the room because they were unable to communicate with me.

When I came out of the trance and saw all the people in the room I asked why they were all there. They said they thought I had a stroke or heart attack because I was gone. I said, “Yes I was gone. I went back to my childhood because my body remembers what my grandmother did and I returned to my infancy because of the touch of a woman’s hands.” That event helped me to understand why I shaved my head early in life at a time when it was definitely not in style.

So my advice to everyone based upon my experience is to not have children before the age of sixty. Then you will be ready to love and not judge. I know from my experience as a pediatric surgeon and the births of our five children, including twins, and our eight grand children how concerned I was with the physical integrity of our children and even examined them after they were born. While I was only interested in loving our grandchildren when they were born and ready to deal with whatever came with them.

That is when I understood why we call our children simply children, while the next generation become our grand children and the generation after that become our great grand children. The reason for the various labels I believe relates to our development as loving human beings as the years pass. Hopefully we will all act like loving grandparents someday and on the day when all the children feel loved war and conflict will cease.

About bernie.siegel

Dr. Siegel, who prefers to be called Bernie, not Dr. Siegel, was born in Brooklyn, NY. He attended Colgate University and Cornell University Medical College. He holds membership in two scholastic honor societies, Phi Beta Kappa and Alpha Omega Alpha and graduated with honors. His surgical training took place at Yale New Haven Hospital, West Haven Veteran

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One Response to The Ugly Duckling

  1. mydomainpvt July 2, 2009 at 11:38 am #

    beautiful post, and beautiful name. i think she might have been someone's pet and that is why she is more content swimming than flying with the wild ones.

    Wish you love, peace and happiness.

    Trisha