Is it true that Americans get too much protein? Is it better to have small meals throughout the day or to eat three square meals? Is coffee bad for you?
Waylon Lewis, founder of ElephantJournal.com, interviews John Douillard about an Ayurvedic perspective on the modern American diet. You can tune into Walk the Talk LIVE every other week at Elephant Journal. The next show will be live-streamed tomorrow, March 8 at 6pm MST with special guests Frank Berliner and Laura Ruby.