Walk the Talk Show: John Douillard on Ayurveda, Burning Fat & Coffee (video)

Is it true that Americans get too much protein? Is it better to have small meals throughout the day or to eat three square meals? Is coffee bad for you?

Waylon Lewis, founder of ElephantJournal.com, interviews John Douillard about an Ayurvedic perspective on the modern American diet. You can tune into Walk the Talk LIVE every other week at Elephant Journal. The next show will be live-streamed tomorrow, March 8 at 6pm MST with special guests Frank Berliner and Laura Ruby.


  1. Walk the Talk… (well, said, very well said)… after sipping liberty of creation, of speech… we should not fear to stand up the liberty of action.

    I enjoyed very much that video.

    The topic simplified and clear, brought by genuine-personalities, strong and sensitive.

    Well, I guess I need more to be surrounded by this type of personalities.

    Thank you for sharing.