Would you like to do a workout designed for the beaches of Maui, an airconditioned room in India, at home or in a hotel almost anywhere? I have asked a personal trainer to design such a workout for me. As you can guess, I travel quite a bit.
I am excited about the new workout. However, there are many voices speaking to me as I begin. My own voice tells me that I must exercise if I want to be strong and not lose strength as I get older. One of my family members looks at me with caution in his eyes and warns me not to push myself. Then I become frightened because I remember the times I have pushed too hard and injured myself. I also think about people who died while exercising. Another family member cheers me on and would most likely encourage me to push myself to the brink.
Ultimately I must listen to my inner voice and be wise as I exercise. I must listen to the voice within me that knows when I can push a little harder and when I need to take a day off, or do part of the workout. I can’t let either the voice of enthusiasm or the voice of fear run my life and be in charge of my workout sessions. There is a calm voice of common sense that walks the middle road, that incredible path of serenity. I will listen to that voice and hopefully, very slowly, but surely……… I will grow stronger.
Life is all about balance, isn’t it?
Psychic Medium and Inspirational Author Carole Lynne
www.carolelynnecosmicconnection.com
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