Last week, one of my readers got a bit exercised because I used the word "God."
So, here’s a different approach: did you ever have a thought you wished you weren’t thinking? No matter what you did, the though just kept rummaging around in your mind. Here’s two interesting questions for you: what was thinking the thought? Who noticed? Who was it that didn’t want the thought?
The easiest way to dismiss this question is to simply reference an old cliché about "being in two minds" about the subject.
So even if you were in two minds, who noticed?
Same kind of logic applies to feelings or emotions. Did you ever have a feeling (emotion) you wished you weren’t feeling? Who was feeling the emotion? Who noticed? Who was it that didn’t want to feel that particular emotion?
We could carry this reference point on, but that’s probably sufficient for most people. Clearly we can have thoughts or feelings and wish that we weren’t thinking or feeling them.
Here’s another twist on the cube: did you ever consider doing something and one part of you advised against it while another part kept egging you on? Who are those two parts? And, once again, who noticed?
If you ever went against that inner advice, and it blew up on you, did you ever tell yourself something along the lines of: "I knew it!"
Even more aggravating can be the experience of having some kind of insight or sense of inner direction before doing something, ignoring the inner awareness, and then regretting that you didn’t follow that inner voice. Again, "I knew it" shows up.
So, if you knew it, if you notice that you have thoughts and feelings that don’t work for you, what are you doing about that part of you that notices but doesn’t always get the attention it deserves?
Continue reading on The Huffington Post



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I adore this blog….and its along the lines of my self-truth as well.
"I can smile today and look forward to tomorrow. Be happy with whom I am and still show love for what I am not. I love, I laugh, I cry, I smile simply because I am me. "
~ Kholey