Worry

Last night i lay in bed tossing and turning. I was worried about when will the sample be ready? Photo shoot? i still have to find the make up artist. Time is passing by so fast. It was 3 and 4 and 5 am and i was still up. My body was feeling the effect of my worry. I decided to get up and do some yoga breathing to reconnect to myself. Once i was calm i could hear my own voice telling me—Don’t worry find a solution! My worry was over i was focused on finding a solution.