You

Albert Clayton Gaulden put himself through the wringer in this lifetime. He lived not only to tell the tale, but to write about it in his You’re Not Who You Think You Are: A Breakthrough Guide to Discovering the Authentic You. I’m very grateful I read his book.

A student of Vedanta, Gaulden is the founder of the well-known Sedona Intensive, an alternative therapy program that people from all walks of life swear by. I’ve not taken the training, but if his book is any indication, it’s tough, and it works.

The authentic self is a bugaboo for a lot of folks in the spiritual life. Gaulden grabs it by the horns and wrestles it into clarity. He proposes eight stages of development for those of us who seek to be authentic in this crazy world.

I so appreciated his take on the ego that I wrote “Bravo!” in the margin. Ego, he says, is to be integrated into the person through love. Hallelujah! A spiritual teacher who does not vilify that sorely rejected aspect of self, the ego. Ego, dear one, means simply “I am,” and without one, life here would be unbearable.

Ego is to be loved, and guided, and poked and prodded and investigated to bring light to its shadow. That’s all. It’s not some monster that lives inside one—unless we make it a monster. Then, it can kill us with one glance, like a basilisk.

Ego must be led by the Divine in each of us. “Embrace your ego,” Gaulden writes, and begin a conscious relationship with him/her (and we all have both inside us!). “Stop blaming your ego, and sit down and talk.” Develop a dialogue so that High Self can guide ego.

This is actually how the human structure was originally designed, according to Charles Fillmore, co-founder of Unity. Ego was meant to be a follower, not a leader.

“The ego can either be fed or faced.” We get to choose, and once we choose to face the ego, a whole, new, inner world opens to us. “The unredeemed ego is what keeps us connected to the never-ending karmic cycles.” Playing out the same scenes over and over again simply with different characters, until we, ourselves, get the learning. Or, as Gaulden would have it, “remembering.”

His stage two suggests that we have to decide if there’s a god or not. Once we do, and he highly recommends the choice that there is a god, then we get to interact with It. Stage three is coming out of the darkness into the light. Stage Four takes us into the world of Karmic Mirrors. We have to accept our karma in order to change it. “Change starts with forgiving yourself and the making of amends with those you have hurt.”

His further stages take us deeper and deeper into knowledge of self and the action of service. He asks the question: Am I my brother’s keeper? And he answers it, “Yes.” Through love and service, we live into our authentic selves, which is what we’re all doing here anyway.

Finally, he takes us where we all need to end up. All you need is love. He writes, “I experience so many different kinds of love: courtly love, erotic love, familial love, free love, platonic love, puppy love, religious love, romantic love, unrequited love. Then there is the love of God.”

Earlier, Gaulden writes, “Every soul has a resonance with God. The divine frequency is reactivated initially by remembering what harmony and peace feel like.” And that’s the key. No matter how much travail, no matter how much pain, no matter how much recovery, it’s all worth it because harmony and peace are the result.

Read Albert Clayton Gaulden’s book, but be forewarned. If you take it to heart, you will change and your world will change with you.


For spiritual nourishment, visit Dr. Susan Corso’s website and blog, Seeds for Sanctuary. Follow her on Twitter @PeaceCorso and Friend her on Facebook. And discover your own Inner Peace at, To Me Peace Is … What is Peace to You?

About peacecorso

Find me on Facebook & Follow me on Twitter @PeaceCorso!


Dr. Susan Corso is a spiritual author, speaker, and counselor. An omnifaith minister and the author of God’s Dictionary (Tarcher/Putnam 2002) and The Peace Diet, she has had a spiritual counseling practice for more than 25 years. She has been an intuitive since childhood. 
 
Susan’s blogosphere writing may be found at Seeds for Sanctuary, Ode Magazine and The Huffington Post, and Beliefnet. Her website is SusanCorso.com 
 

One of her favorite occupations is writing spiritual fiction. She is the author of The Healing Mysteries of Mex Stone under the pseudonym Shulamith Burton. The audiobook of the first in the series, Oklahoma! Hex, came out in September 2008.
 
Susan is the founder of Sanctuary and ten-year author/publisher of a free e-newsletter, Seeds. As a professor at the accredited College of Divine Metaphysics, she teaches and ordains ministers.
 
Susan has been published in magazines, online magazines and newsletters including Business Ethics, Beliefnet.com, Ode Magazine, Science of Mind, Napoleon Hill’s Think and Grow Rich, New York House, Q-Spirit, Self, and Winning Ways. She is the author of several tape series. Susan also writes for the theatre: The God Show, I Would Never, Fight or Flight, and PeaceWomen. 
 
For many years, Susan was an organizational consultant and motivational speaker guiding nuclear scientists as well as entrepreneurs into their life purposes. Some of her former clients include Westinghouse Hanford Company, Mary Kay Cosmetics, Gila River Casinos, and the American Nuclear Society, among many others.

Today she functions as Chief Spiritual Officer for corporations. She lives in one-sixth of a Victorian house outside of Boston, with her beloved spouse, director/actress/teacher Sheriden Thomas, and the spirit of her familiar cat, Charles of the Ritz. 
 
Her mission in life is peace. 

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You

 

Resilience

“I can’t handle this,” Susan cried, contemplating her daughter’s dwindling college fund. I know how she feels. When I think of the changes I’ve had to deal with in my life—having to lie flat in bed for a year due to back pain, going through a devastating breakup, dealing with the financial meltdown of my company, not to mention all the ups and downs of the life of an entrepreneur–there have been many times when I honestly doubted my ability to live through another second. And yet here I am, and so are you. As the philosopher William James pointed out,

“Great emergencies and crises show us how much greater our vital resources are than we had supposed.”

We’re all survivors of our own lives. You’ve dealt with changes you never anticipated or wanted and despite your best efforts there are no guarantees you won’t have to keep on doing it. (A friend of mine’s house has burned down twice, proving that life is definitely not fair.) Despite it all, you’re still here! You’ve made it so far and that’s pretty good evidence that you will continue to, even if some days you don’t know how. You and I both have resilience.

According to the American Psychological Association,

“Resilience is the human ability to adapt in the face of tragedy, trauma, adversity, hardship, and ongoing significant life stressors.”

It used to be believed that resilience was something certain folks had and others didn’t. Studies of recent events such as 9/11 and soldiers returning from Iraq has revealed that resilience is actually quite common.

It isn’t just experts who underestimate our survival capacity. We’re all stronger than we give ourselves credit for. I’d been married for 14 years when, out of the blue, my husband, who was also my business partner, announced our relationship was over. I honestly believed I could not survive emotionally or financially. But here I am, 17 years later, thriving in a different career and marriage, infinitely more confident in my ability to take care of myself.

That’s the amazing thing about change. Some of us do everything to avoid it. We doubt our capacity to live through it. Yet when it arrives on our doorstep, most of us are able to reach deep into ourselves and find the inner strength to strap on a sturdy pair of shoes and walk toward the light.

Next blog I’ll write about what qualities build resilience and how to cultivate them.

-MJ

About MJ Ryan

A member of Professional Thinking Partners who is recognized as a leading expert in change, M.J. Ryan specializes in coaching high performance executives, entrepreneurs, individuals, and leadership teams around the world to maximize performance and fulfillment. Her clients include Microsoft, Royal Dutch Shell, Chevron, Hewitt Associates, and Frito Lay. Her work is based on a combination of positive psychology, strengths-based coaching, the wisdom traditions, and cutting edge brain research. Her new book, titled “AdaptAbility: How to Survive Change You Didn’t Ask For” was recently released published by Random House’s Broadway Books.  She lives in the San Francisco Bay Area with her husband and daughter.

www.MJ-Ryan.com

About mj.ryan

A member of Professional Thinking Partners who is recognized as a leading expert in change, M.J. Ryan specializes in coaching high performance executives, entrepreneurs, individuals, and leadership teams around the world to maximize performance and fulfillment. Her clients include Microsoft, Royal Dutch Shell, Chevron, Hewitt Associates, and Frito Lay. Her work is based on a combination of positive psychology, strengths-based coaching, the wisdom traditions, and cutting edge brain research. Her new book, titled “AdaptAbility: How to Survive Change You Didn't Ask For” was recently released published by Random House’s Broadway Books.  She lives in the San Francisco Bay Area with her husband and daughter.

www.MJ-Ryan.com

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You

Life can be very hard and confusing. It often seems that when you take one step forward, you wind up taking five steps backwards, doesn’t it? It’s okay, and you’re okay. In fact, you’re more than okay. You’re perfect just the way you are because God loves you. That makes you perfect, and strong, and beautiful.

 I know it’s hard to believe this at times. You probably wonder how God could love someone who makes as many mistakes, who falls short on their faith, who sins as much as you do. How could someone like you be perfect?
 
God’s love, and only God’s love makes us perfect.
 
The reason this fact is sometimes hard to understand and believe is because we think in terms of the world’s definition of a perfect person—someone who never makes mistakes. Based on this definition, it’s no wonder we so often feel we don’t measure up.
 
But the reality is that there’s only one perfect being—God. It is only through him and his love that we are made perfect. Since no one else in the world is perfect, does it make sense for us to try to be perfect in the world’s eyes?
 
The next time you’re feeling anxious and disappointed in yourself, just remember, even in your anxiety and disappointment, God loves you just the way you are.
 
Lovingly,
Cynthia

About Cynthia Legette Davis

My heart's desire is for us to each experience more peace, balance and joy in our lives and among each other on an ongoing basis. I try to do work that contributes to that in one way or another. Toward that intent, I have written and published two books and a workbook. They are "Peace Be Still: Inner Healing for Racial Harmony;" it's companion workbook, "Peace and Racial Harmony Inside Out," and "I Know How You Feel." All are available at www.peaceinus.net. My newest book, "Peace Tips for Life," is due out in October 2011. I also provide workshops, seminars and keynotes related to life balance and personal peace. I am president and founder of Legette Communications and publish LeisureFun.net, a comprehensive online guide to local community events in South Carolina. My philosophy is: "When people come together positively, great things happen." LeisureFun.net makes it easy for people to find more ways to "come together positively" by providing extensive listings of hundreds of local community events in one place.

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4 Responses to You

  1. irinadax March 20, 2009 at 8:50 am #

    This is beautifully expressed. I enjoyed reading this and it is so uplifting. It's just what I needed. Thank you Cynthia.

  2. Cynthia Legette Davi March 21, 2009 at 6:09 am #

    Tanya, I'm so glad. Stay encouraged.

    God loves you, and so do I.

    Cynthia

  3. priya.penugonda September 4, 2009 at 11:04 am #

    this is so beautiful!! it brought tears to my eyes.. made me get in touch with my faith towards God! thank you so much!! :)

You

When the shadows were too long
The road seemed too long
Every step was blocked by a stone
I was in a crowd but completely alone

You came out of nowhere and started to walk
beside me, holding my hand in your hand
my heart in your heart and soul in your soul
you became the oasis in that never-ending sand

we walked together for miles,
every time I stumbled your hand pulled me back
to my feet again with a smile
every moment we spent together flew away

then life took a sad turn
our paths parted
you went your way, I went mine
but whenever I lose my light
I know your invisible light will burn

 

About mydomainpvt

 

 

Who am I? just a child of God like you
Your very own, I too worship the same God
Only in some other form, and just like you
I too pray for food, shelter and clothe for all.

What do I love? In this beautiful world?
Let me think, the smile on a baby’s face
Flowers, gardens, sky, clouds and butterflies
Music, love, friends, any thing with beauty.

My religion? To love every harmless soul
Feel compassion for every living being
Never play God even when I am wronged
Never to hit back unless pushed in corner.

What do I hope? A permanent place in your heart
An entire life of friendship with you
We will fly together forever, in the blue skies
Full of love, peace and harmony everlasting

 

 

A lotus of light is slowly opening its petals
A divine fragrance is enveloping my being
As if my whole existence is slowly changing
Transforming itself to wait for your touch.

Don’t make me wait any longer
Just come down place your feet
In this lotus waiting for you
Touch it and make it divine

 

 

My blog: suryagni.blogspot.com
My email: sharmishthabasu1949@hotmail.com

 

2 Responses to You

  1. irinadax March 20, 2009 at 8:50 am #

    This is beautifully expressed. I enjoyed reading this and it is so uplifting. It's just what I needed. Thank you Cynthia.

  2. Cynthia Legette Davi March 21, 2009 at 6:09 am #

    Tanya, I'm so glad. Stay encouraged.

    God loves you, and so do I.

    Cynthia

  3. priya.penugonda September 4, 2009 at 11:04 am #

    this is so beautiful!! it brought tears to my eyes.. made me get in touch with my faith towards God! thank you so much!! :)

“You

Perhaps every father should be issued a football mouth guard when his daughter is born, since he

About joe.kelly

Joe Kelly is an author, speaker, trainer and primary media source on fathering, appearing on the Today Show, Talk of the Nation, and in Time, People, New York Times, Wall Street Journal, and dozens of other outlets. Joe is author of seven books, including the best-seller "Dads & Daughters®: How to Inspire, Understand and Support Your Daughter" which Dr. Mary Pipher calls “an essential aid for the fathers of adolescent girls.” Joe blogs at www.thedadman.com and www.dadsanddaughters.blogspot.com, writes for greatdad.com and fathers.com, has written for Parents and Mothering, co-founded the NGO Dads & Daughters® and helped his wife Nancy Gruver create the groundbreaking girl-edited, award-winning New Moon® Girls magazine (www.newmoon.com). Kelly won Father of the Year Awards from iParenting.com and the Women’s Sports Foundation, and won the USA’s Eating Disorders Coalition Activist of the Year award. He is President of the Minnesota Fathers & Families Network and serves on the steering committee of the Campaign for Commercial-Free Childhood. Kelly has advised the American Psychological Association Task Force on Sexualization of Girls, National Domestic Violence Hotline, Save Title IX Task Force, Men's Resource Center for Change, and Take Our Daughters and Sons to Work Day Foundation. He lives in St. Paul, Minnesota and has two grown daughters.

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4 Responses to “You

  1. irinadax March 20, 2009 at 8:50 am #

    This is beautifully expressed. I enjoyed reading this and it is so uplifting. It's just what I needed. Thank you Cynthia.

  2. Cynthia Legette Davi March 21, 2009 at 6:09 am #

    Tanya, I'm so glad. Stay encouraged.

    God loves you, and so do I.

    Cynthia

  3. priya.penugonda September 4, 2009 at 11:04 am #

    this is so beautiful!! it brought tears to my eyes.. made me get in touch with my faith towards God! thank you so much!! :)

You

Marisa Weiss M.D. is the president and founder of breastcancer.org.

As soon as you’re diagnosed with breast cancer, you desperately try to figure out how it could have happened. You analyze your life a thousand times over, rack your brains searching for THE reason, beat your head against the wall, experience endless guilt. All you get is a headache. Drop it! Save your precious energy for your health and well

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About marisa.weiss

Marisa C. Weiss, M.D. is the Founder, President and guiding force behind breastcancer.org, the world's most trafficked online resource for medically-reviewed breast health and breast cancer information, reaching over 8 million visitors per year.

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5 Responses to You

  1. irinadax March 20, 2009 at 8:50 am #

    This is beautifully expressed. I enjoyed reading this and it is so uplifting. It's just what I needed. Thank you Cynthia.

  2. Cynthia Legette Davi March 21, 2009 at 6:09 am #

    Tanya, I'm so glad. Stay encouraged.

    God loves you, and so do I.

    Cynthia

  3. priya.penugonda September 4, 2009 at 11:04 am #

    this is so beautiful!! it brought tears to my eyes.. made me get in touch with my faith towards God! thank you so much!! :)